营养与运动。
Nutrition and exercise.
作者信息
Elliot D L, Goldberg L
出版信息
Med Clin North Am. 1985 Jan;69(1):71-82. doi: 10.1016/s0025-7125(16)31057-4.
PMID:3883080
Abstract
The nutritional aspects of exercise are topics of popular interest, misconception, and active research. In this article, the authors review basic concepts of muscle metabolism; information concerning the role of exercise in weight loss; dietary supplements for athletes, including nutrition for competition; and eating disorders among those performing vigorous exercise.
摘要
运动的营养方面是大众感兴趣、存在误解且正在积极研究的话题。在本文中，作者回顾了肌肉代谢的基本概念；关于运动在减肥中的作用的信息；运动员的膳食补充剂，包括比赛营养；以及进行剧烈运动者的饮食失调问题。
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