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动态神经肌肉稳定训练在18至40岁女性压力性尿失禁中的作用

The Role of Dynamic Neuromuscular Stabilization Exercises in Stress Urinary Incontinence Among Females Aged 18-40 Years.

作者信息

Sharma Kiran, Gupta Meena, Parasher Raju K

机构信息

Physiotherapy, Amity Institute of Health Allied Sciences, Amity University, Noida, IND.

Physiotherapy, Venkateshwar Hospital, University of Delhi, New Delhi, IND.

出版信息

Cureus. 2024 May 7;16(5):e59828. doi: 10.7759/cureus.59828. eCollection 2024 May.

DOI:10.7759/cureus.59828
PMID:38846252
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC11156425/
Abstract

BACKGROUND AND OBJECTIVE

Stress urinary incontinence (SUI) is prevalent among females across various age groups, yet societal taboos and unawareness contribute to under-reporting and hinder effective management strategies. This study aimed to evaluate the efficacy of dynamic neuromuscular stabilization (DNS) compared to traditional Kegel exercises in females with stress urinary incontinence, focusing on assessing the impact of DNS on pelvic floor strength and core musculature activation to provide valuable insights into urinary continence management.

METHODOLOGY

This is a single-blinded, randomized trial with 90 females aged 18-40 years assessed perineometer readings, pelvic floor electromyography (EMG), and transverse abdominis activation via pressure biofeedback.

RESULTS

Significant improvements in pelvic floor strength and core musculature activation were observed in the DNS group compared to the Kegel exercise group. Perineometer values, EMG measurements, and pressure biofeedback unit readings demonstrated substantial enhancements post-intervention in both groups. Effect sizes, including Cohen's D and point biserial correlation coefficient, indicated medium to large effects favoring the DNS intervention.

CONCLUSION

DNS is superior to Kegel exercises for SUI management, emphasizing the importance of targeting core musculature. Future research should explore long-term outcomes and patient-reported measures for a comprehensive understanding.

摘要

背景与目的

压力性尿失禁(SUI)在各年龄段女性中普遍存在,但社会禁忌和认知不足导致报告率偏低,并阻碍了有效的管理策略。本研究旨在评估动态神经肌肉稳定化(DNS)与传统凯格尔运动相比,对压力性尿失禁女性的疗效,重点评估DNS对盆底肌力和核心肌肉组织激活的影响,为尿失禁管理提供有价值的见解。

方法

这是一项单盲随机试验,对90名年龄在18至40岁的女性进行评估,测量会阴计读数、盆底肌电图(EMG)以及通过压力生物反馈测量腹横肌激活情况。

结果

与凯格尔运动组相比,DNS组的盆底肌力和核心肌肉组织激活有显著改善。两组干预后,会阴计数值、EMG测量值和压力生物反馈仪读数均有显著提高。效应量,包括科恩D值和点二列相关系数,表明有利于DNS干预的效应为中等至较大。

结论

对于压力性尿失禁的管理,DNS优于凯格尔运动,强调了针对核心肌肉组织的重要性。未来的研究应探索长期结果和患者报告的指标,以进行全面了解。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/bca9/11156425/23e937aa6eef/cureus-0016-00000059828-i07.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/bca9/11156425/90dd217c5683/cureus-0016-00000059828-i04.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/bca9/11156425/97de9fd17fd9/cureus-0016-00000059828-i05.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/bca9/11156425/3353155f7f30/cureus-0016-00000059828-i06.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/bca9/11156425/23e937aa6eef/cureus-0016-00000059828-i07.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/bca9/11156425/90dd217c5683/cureus-0016-00000059828-i04.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/bca9/11156425/97de9fd17fd9/cureus-0016-00000059828-i05.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/bca9/11156425/3353155f7f30/cureus-0016-00000059828-i06.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/bca9/11156425/23e937aa6eef/cureus-0016-00000059828-i07.jpg

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本文引用的文献

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Cureus. 2023 Dec 15;15(12):e50551. doi: 10.7759/cureus.50551. eCollection 2023 Dec.
2
The role of diaphragmatic breathing exercise on urinary incontinence treatment: A pilot study.膈肌呼吸锻炼在治疗尿失禁中的作用:一项初步研究。
J Bodyw Mov Ther. 2022 Jan;29:146-153. doi: 10.1016/j.jbmt.2021.10.002. Epub 2021 Oct 20.
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Updated Prevalence of Urinary Incontinence in Women: 2015-2018 National Population-Based Survey Data.
更新的女性尿失禁患病率:2015-2018 年全国基于人口的调查数据。
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J Hum Kinet. 2018 Mar 23;61:15-27. doi: 10.1515/hukin-2017-0127. eCollection 2018 Mar.
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