School of Nursing, The University of Hong Kong, Pokfulam, Hong Kong.
Centre on Behavioral Health, The University of Hong Kong, Pokfulam, Hong Kong.
JAMA Netw Open. 2024 Jun 3;7(6):e2416767. doi: 10.1001/jamanetworkopen.2024.16767.
IMPORTANCE: Older adults are particularly vulnerable to loneliness and its physical and psychosocial sequelae, but scalable interventions are lacking, especially during disasters such as pandemics. OBJECTIVE: To compare the effects of layperson-delivered, telephone-based behavioral activation and mindfulness interventions vs telephone-based befriending on loneliness among at-risk older adults. DESIGN, SETTING, AND PARTICIPANTS: This assessor-blinded, 3-arm randomized clinical trial screened Chinese older adults through household visits and community referrals from April 1, 2021, to April 30, 2023, in Hong Kong. Eligible participants (≥65 years of age) who were lonely, digitally excluded, living alone, and living below the poverty line and provided consent to participate were randomized into behavioral activation, mindfulness, and befriending groups. Assessments were conducted at baseline, 1 month, and 3 months. INTERVENTION: As part of the Helping Alleviate Loneliness in Hong Kong Older Adults (HEAL-HOA) dual randomized clinical trial, 148 older laypersons were trained to deliver a twice-weekly 30-minute intervention via telephone for 4 weeks. MAIN OUTCOMES AND MEASURES: The primary outcome was loneliness measured by the UCLA Loneliness Scale (range, 20-80) and the De Jong Gierveld Loneliness Scale (range, 0-6), with higher scores on both scales indicating greater loneliness. Secondary outcomes were depression, perceived stress, life satisfaction, psychological well-being, sleep quality, perceived social support, and social network. RESULTS: A total of 1151 participants (mean [SD] age, 76.6 [7.8] years; 843 [73.2%] female) were randomized to the behavioral activation (n = 335), mindfulness (n = 460) or befriending (n = 356) group. Most were widowed or divorced (932 [81.0%]), had primary education or below (782 [67.9%]), and had 3 or more chronic diseases (505 [43.9%]). Following intention-to-treat principles, linear mixed-effects regression model analyses showed that loneliness measured by the UCLA Loneliness Scale was significantly reduced in the behavioral activation group (mean difference [MD], -1.96 [95% CI, -3.16 to -0.77] points; P < .001]) and in the mindfulness group (MD, -1.49 [95% CI, -2.60 to -0.37] points; P = .004) at 3 months compared with befriending. Loneliness measured by the De Jong Gierveld Loneliness Scale was not significantly reduced at 3 months in the behavioral activation group (MD, -0.06 [95% CI, -0.26 to 0.13] points; P > .99]) but was in the mindfulness group (MD, 0.22 [95% CI, 0.03 to 0.40] points; P = .01) at 3 months compared with befriending. In the behavioral activation and mindfulness groups, sleep quality improved compared with befriending, but perceived stress increased. Psychological well-being and perceived social support improved in the behavioral activation group. No statistically significant between-group differences were observed in depression, life satisfaction, or social network. CONCLUSION AND RELEVANCE: In this randomized clinical trial, scalable psychosocial interventions delivered remotely by older laypersons appeared promising in reducing later life loneliness and addressing the pressing mental health challenges faced by aging populations and professional geriatric mental health workforce shortages. Further research should explore ways to maximize the clinical relevance and cost-effectiveness of these interventions. TRIAL REGISTRATION: Chinese Clinical Trial Registry Identifier: ChiCTR2300072909.
重要性:老年人特别容易受到孤独及其身体和心理社会后果的影响,但缺乏可扩展的干预措施,尤其是在大流行等灾难期间。 目的:比较由非专业人士通过电话进行的行为激活和正念干预与电话交友干预对高危老年人孤独感的影响。 设计、地点和参与者:这是一项评估者盲法、3 臂随机临床试验,通过家访和社区转介,从 2021 年 4 月 1 日至 2023 年 4 月 30 日,在香港筛选中国老年人。符合条件的参与者(年龄≥65 岁)孤独、数字排斥、独居、生活在贫困线以下,并同意参与研究,被随机分为行为激活组、正念组和交友组。评估在基线、1 个月和 3 个月进行。 干预措施:作为香港老年人孤独(HEAL-HOA)双重随机临床试验的一部分,148 名老年非专业人士接受了培训,通过电话每周进行两次、每次 30 分钟的干预,共进行 4 周。 主要结局和测量指标:主要结局是通过 UCLA 孤独量表(范围 20-80)和 De Jong Gierveld 孤独量表(范围 0-6)测量的孤独感,两个量表的得分越高表示孤独感越强。次要结局是抑郁、感知压力、生活满意度、心理幸福感、睡眠质量、感知社会支持和社交网络。 结果:共有 1151 名参与者(平均[标准差]年龄 76.6[7.8]岁;843[73.2%]名女性)被随机分为行为激活组(n = 335)、正念组(n = 460)或交友组(n = 356)。大多数参与者丧偶或离婚(932[81.0%])、接受过小学或以下教育(782[67.9%])、患有 3 种或以上慢性病(505[43.9%])。根据意向治疗原则,线性混合效应回归模型分析显示,与交友组相比,行为激活组(平均差异[MD],-1.96[95%CI,-3.16 至-0.77]分;P < .001)和正念组(MD,-1.49[95%CI,-2.60 至-0.37]分;P = .004)在 3 个月时孤独感显著降低。行为激活组(MD,-0.06[95%CI,-0.26 至 0.13]分;P > .99)在 3 个月时,De Jong Gierveld 孤独量表测量的孤独感没有显著降低,但在正念组(MD,0.22[95%CI,0.03 至 0.40]分;P = .01)与交友组相比,孤独感显著降低。在行为激活组和正念组中,与交友组相比,睡眠质量得到改善,而感知压力增加。行为激活组的心理幸福感和感知社会支持得到改善。在抑郁、生活满意度或社交网络方面,各组间无统计学意义的差异。 结论和相关性:在这项随机临床试验中,由老年非专业人员远程提供的可扩展心理社会干预措施在降低老年人的孤独感方面似乎很有前景,并解决了老龄化人口和专业老年心理健康劳动力短缺所面临的紧迫的心理健康挑战。进一步的研究应探索如何最大限度地提高这些干预措施的临床相关性和成本效益。 试验注册:中国临床试验注册中心标识符:ChiCTR2300072909。
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