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黑豆和绿豆的营养成分、加工及利用

Nutritional composition, processing, and utilization of horse gram and moth bean.

作者信息

Kadam S S, Salunkhe D K

出版信息

Crit Rev Food Sci Nutr. 1985;22(1):1-26. doi: 10.1080/10408398509527416.

Abstract

Horse gram and moth bean are the unexploited legumes of the tropics and subtropics grown mostly under dry-land agriculture. The chemical composition is comparable with commonly cultivated legumes. Like other legumes, these are deficient in methionine and tryptophan. Horse gram is an excellent source of iron and molybdenum. Comparatively, horse gram seeds have higher trypsin inhibitor and hemagglutinin activities and polyphenols than moth bean seeds. Dehusking, germination, cooking, and roasting have been shown to produce beneficial effects on nutritional quality of both the legumes. Both the legumes require prolonged cooking to obtain product of acceptable nature. A soak solution (1.5% NaHCO3 + 0.5% Na2CO3 + 0.75% citric acid) treatment has been shown to reduce cooking time and improve protein quality. Moth bean is mostly consumed as dhal or sprouts. The whole seeds of horse gram are generally utilized as cattle feed. However, it is consumed as a whole seed, sprouts, or whole meal by a large population in rural areas of southern India. Medical uses of these legumes have been discussed.

摘要

黑豆和绿豆是热带和亚热带未被充分利用的豆类,主要种植于旱地农业。其化学成分与常见栽培豆类相当。与其他豆类一样,它们缺乏蛋氨酸和色氨酸。黑豆是铁和钼的优质来源。相比之下,黑豆种子的胰蛋白酶抑制剂、血凝素活性和多酚含量高于绿豆种子。脱壳、发芽、烹饪和烘烤已被证明对这两种豆类的营养品质有有益影响。这两种豆类都需要长时间烹饪才能获得可接受的成品。浸泡溶液(1.5%碳酸氢钠 + 0.5%碳酸钠 + 0.75%柠檬酸)处理已被证明可缩短烹饪时间并提高蛋白质质量。绿豆大多作为豆糊或豆芽食用。黑豆的整粒种子通常用作牛饲料。然而,印度南部农村地区的大量人口将其作为整粒种子、豆芽或全粉食用。文中讨论了这些豆类的医学用途。

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