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Do Combined Oculomotor and Bimanual Coordination Exercises Instantly Stabilize Balance in Athletes?

作者信息

Matsuura Yuki, Sakairi Yosuke, Sato Haruki, Takiura Koki

机构信息

Cooperative Faculty of Education, Utsunomiya University, Utsunomiya, Japan.

Faculty of Health and Sport Sciences, University of Tsukuba, Tsukuba, Japan.

出版信息

Open Access J Sports Med. 2024 Jul 17;15:77-89. doi: 10.2147/OAJSM.S472125. eCollection 2024.


DOI:10.2147/OAJSM.S472125
PMID:39049901
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC11268565/
Abstract

PURPOSE: This study examined the immediate effects of oculomotor and bimanual coordination exercises, as well as a combination of the two, on stability of balance in athletes. PATIENTS AND METHODS: Changes in center-of-gravity sway were measured in 30 college student athletes before and after the following three exercise conditions: 1) oculomotor exercises, 2) bimanual coordination exercises, and 3) a combination of oculomotor and bimanual coordination exercises (1+2). The order of these exercises was counterbalanced. RESULTS: The combination of exercises (condition 3) reduced large swaying during balancing and immediately increased postural stability. Moreover, the oculomotor and bimanual coordination exercises (conditions 1 and 2) immediately reduced large sway during balancing when performed independently. Thus, the present study revealed that the combination of oculomotor and bimanual coordination exercises immediately reduced accidental swaying during balancing and also improved postural stability. CONCLUSION: This combination could be effective as an immediate balance adjustment method for athletes.

摘要
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/42cf/11268565/3a42f054101c/OAJSM-15-77-g0004.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/42cf/11268565/84cba920314d/OAJSM-15-77-g0001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/42cf/11268565/1a781244f3e6/OAJSM-15-77-g0002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/42cf/11268565/e24ecb6260c7/OAJSM-15-77-g0003.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/42cf/11268565/3a42f054101c/OAJSM-15-77-g0004.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/42cf/11268565/84cba920314d/OAJSM-15-77-g0001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/42cf/11268565/1a781244f3e6/OAJSM-15-77-g0002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/42cf/11268565/e24ecb6260c7/OAJSM-15-77-g0003.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/42cf/11268565/3a42f054101c/OAJSM-15-77-g0004.jpg

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[1]
Do Combined Oculomotor and Bimanual Coordination Exercises Instantly Stabilize Balance in Athletes?

Open Access J Sports Med. 2024-7-17

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本文引用的文献

[1]
Effectiveness of vestibular rehabilitation on postural balance in Parkinson's disease: a systematic review and meta-analysis of randomized controlled trials.

BMC Neurol. 2024-5-14

[2]
Relevance and Effectiveness of Combined Resistance and Balance Training to Improve Balance and Muscular Fitness in Healthy Youth and Youth Athletes: A Scoping Review.

Sports Med. 2023-2

[3]
Effects of 5-Week of FIFA 11+ Warm-Up Program on Explosive Strength, Speed, and Perception of Physical Exertion in Elite Female Futsal Athletes.

Sports (Basel). 2022-6-27

[4]
Warm-Up Improves Balance Control Differently in the Dominant and Non-Dominant Leg in Young Sportsmen According to Their Experience in Asymmetric or Symmetric Sports.

Int J Environ Res Public Health. 2022-4-10

[5]
Effects of Ai-Chi Practice on Balance and Left Cerebellar Activation during High Working Memory Load Task in Older People: A Controlled Pilot Trial.

Int J Environ Res Public Health. 2021-12-3

[6]
Cerebellar Activation During Simple and Complex Bimanual Coordination: an Activation Likelihood Estimation (ALE) Meta-analysis.

Cerebellum. 2022-12

[7]
Better balance: a randomised controlled trial of oculomotor and gaze stability exercises to reduce risk of falling after stroke.

Clin Rehabil. 2021-2

[8]
Effects of oculomotor and gaze stability exercises on balance after stroke: Clinical trial protocol.

Porto Biomed J. 2017

[9]
Balance and the brain: A review of structural brain correlates of postural balance and balance training in humans.

Gait Posture. 2019-5-6

[10]
Sensing how to balance.

Elife. 2019-4-17

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