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生活目的与压力:一项微纵向研究的即时关联。

Purpose in life and stress: Momentary associations from a micro-longitudinal study.

机构信息

Florida State University College of Medicine, Tallahassee, Florida, USA.

Euromov, University of Montpellier, Montpellier, Vermont, USA.

出版信息

Stress Health. 2024 Oct;40(5):e3464. doi: 10.1002/smi.3464. Epub 2024 Aug 14.

DOI:10.1002/smi.3464
PMID:39140742
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC11469948/
Abstract

Purpose in life is an aspect of well-being associated with less subjective stress. The present research sought to expand this literature by testing the association between both dispositional and momentary purpose with stress in daily life using a micro-longitudinal study design. Participants (N = 303) reported their dispositional purpose at baseline and reported their momentary purpose and stress three times a day for 8 days. Between-person, dispositional purpose was associated with less momentary stress across the 8 days tested with linear regression (β = -0.29, 95% CI = -0.39, -18, p < 0.001); it was unrelated to variability in stress (β = 0.05, 95% CI = -0.05, 0.14, p = 0.310). In contrast, the within-person analysis tested with multilevel modelling indicated that in moments when participants felt more purpose-driven than their average, they felt more stressed (b = 0.09, 95% CI = 0.06, 0.12, SE = 0.01, p < 0.001). This association was slightly stronger among participants with relatively lower dispositional purpose (b = -0.04, SE = 0.02, 95% CI = -0.08, -0.01, p = 0.032). This study replicated the negative association between dispositional purpose and subjective stress when stress was measured at moments in daily life. It also found that feeling more purpose-driven than usual in the moment is stressful, a counterintuitive finding that, if replicated, suggests that striving for purpose can be stressful in the moment, even if feeling more purposeful in general is associated with lower stress.

摘要

生活目的是与主观压力较小相关的幸福感的一个方面。本研究旨在通过使用微观纵向研究设计,测试在日常生活中与压力相关的性格目的和瞬间目的,来扩展这一文献。参与者(N=303)在基线时报告了他们的性格目的,在 8 天内每天三次报告了他们的瞬间目的和压力。个体间的性格目的与 8 天内的瞬间压力呈负相关(β=-0.29,95%CI=-0.39,-18,p<0.001);它与压力的变化无关(β=0.05,95%CI=-0.05,0.14,p=0.310)。相比之下,使用多层建模进行的个体内分析表明,在参与者感到比平均水平更有目的的时刻,他们感到更有压力(b=0.09,95%CI=0.06,0.12,SE=0.01,p<0.001)。在性格目的相对较低的参与者中,这种关联稍强(b=-0.04,SE=0.02,95%CI=-0.08,-0.01,p=0.032)。本研究复制了在日常生活中的时刻测量压力时,性格目的与主观压力之间的负相关。它还发现,在当下比平时更有目的感会带来压力,这是一个违反直觉的发现,如果得到证实,这表明即使总体上感到更有目的感与较低的压力相关,追求目的感在当下也可能是有压力的。

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J Affect Disord. 2024 Jan 15;345:378-385. doi: 10.1016/j.jad.2023.10.149. Epub 2023 Oct 30.
2
Purpose in Life and Cognitive Function: Evidence for Momentary Associations in Daily Life.生活目的与认知功能:日常生活中瞬间关联的证据
Innov Aging. 2024 Feb 15;8(3):igae018. doi: 10.1093/geroni/igae018. eCollection 2024.
3
Purpose in Daily Life: Considering Within-Person Sense of Purpose Variability.日常生活中的目的:考虑个体内部目的感的变异性。
J Res Pers. 2024 Apr;109. doi: 10.1016/j.jrp.2024.104473. Epub 2024 Feb 15.
4
Physical activity and cognitive function: moment-to-moment and day-to-day associations.身体活动与认知功能:即时与日常关联。
Int J Behav Nutr Phys Act. 2023 Nov 22;20(1):137. doi: 10.1186/s12966-023-01536-9.
5
Purpose in life and cognitive performance and informant ratings of cognitive decline, affect, and activities.生活目的、认知表现以及认知衰退、情感和活动的知情者评分。
J Int Neuropsychol Soc. 2024 Mar;30(3):244-252. doi: 10.1017/S1355617723000516. Epub 2023 Aug 23.
6
Starting school with purpose: Self-regulatory strategies of first-semester university students.有目的地上学:第一学期大学生的自我调节策略。
Appl Psychol Health Well Being. 2023 May;15(2):723-739. doi: 10.1111/aphw.12407. Epub 2022 Oct 10.
7
Sense of purpose as a potential buffer between mental health and subjective cognitive decline.目标感作为心理健康和主观认知衰退之间的潜在缓冲。
Int Psychogeriatr. 2022 Dec;34(12):1045-1055. doi: 10.1017/S1041610222000680. Epub 2022 Sep 16.
8
Being active for a purpose: Evaluating the bi-directional associations between monthly purpose and physical activity.有目的的活动:评估每月目标与身体活动之间的双向关联。
Soc Sci Med. 2022 Oct;310:115300. doi: 10.1016/j.socscimed.2022.115300. Epub 2022 Aug 23.
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Sense of purpose in life and concurrent loneliness and risk of incident loneliness: An individual-participant meta-analysis of 135,227 individuals from 36 cohorts.生活意义感与同时存在的孤独感和孤独事件风险:来自 36 个队列的 135227 个人的个体参与者荟萃分析。
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Am J Geriatr Psychiatry. 2022 Jul;30(7):777-786. doi: 10.1016/j.jagp.2021.11.009. Epub 2021 Nov 23.