Research Center of Adolescent Psychology and Behavior, School of Education, Guangzhou University, Guangzhou, 510006, China.
Research Center of Adolescent Psychology and Behavior, School of Education, Guangzhou University, Guangzhou, 510006, China; Center for Studies of Psychological Application, South China Normal University, Guangzhou, 510631, China.
Behav Res Ther. 2024 Nov;182:104616. doi: 10.1016/j.brat.2024.104616. Epub 2024 Aug 22.
External environmental factors and internal cognitive bias affect college students' anxiety while job hunting. The current study is an intervention study on alleviating employment anxiety among college students through an Interpretation Bias Modification (IBM) computer-based intervention. A total of 79 valid participants were recruited. The Interpretation Bias Modification (IBM) group participants were required to complete employment-related IBM Internet training twice a week for three weeks. The placebo control group participants were required to complete neutral Internet training at the same frequency. The waiting list control group did not undergo any training. The groups were tested at three time points: prior to the intervention (pre-test), immediately after (post-test), and one month after the intervention (one-month follow-up). The IBM intervention group [F(2, 72) = 31.68, p < 0.001] showed greater significance in reducing employment anxiety than participants in the placebo control group [F(2, 72) = 9.83, p < 0.001] from the pre-test to one-month follow-up. There was no significant difference in employment anxiety among the waiting-list control group over time. The IBM intervention for college students can effectively decrease employment anxiety and reduce interpretation bias, which can be maintained at the one-month follow-up.
外部环境因素和内部认知偏差会影响大学生求职时的焦虑。本研究通过基于解释偏差修正(IBM)的计算机干预来减轻大学生的就业焦虑,属于干预研究。共招募了 79 名有效参与者。解释偏差修正(IBM)组的参与者需要每周两次完成与就业相关的 IBM 互联网培训,共进行三周。安慰剂对照组的参与者需要以相同的频率完成中性互联网培训。等待名单对照组不进行任何培训。这些组在三个时间点进行测试:干预前(前测)、立即后(后测)和干预后一个月(一个月随访)。IBM 干预组 [F(2, 72) = 31.68,p < 0.001] 与安慰剂对照组 [F(2, 72) = 9.83,p < 0.001] 相比,在从前测到一个月随访期间,就业焦虑的降低更有意义。等待名单对照组的就业焦虑在时间上没有显著差异。针对大学生的 IBM 干预可以有效降低就业焦虑并减少解释偏差,在一个月随访时仍能维持。