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女子运动员变向能力表现及其与反向跳高度和特定相位表现的关系。

Change-of-Direction Performance and Its Deficits in Relation to Countermovement-Jump Height and Phase-Specific Performance Among Female Athletes.

机构信息

Faculty of Arts and Sciences, Kyoto Institute of Technology, Kyoto, Japan.

Sports Science Center, Osaka University of Health and Sport Sciences, Senangun, Japan.

出版信息

Int J Sports Physiol Perform. 2024 Aug 27;19(11):1256-1263. doi: 10.1123/ijspp.2024-0006. Print 2024 Nov 1.

DOI:10.1123/ijspp.2024-0006
PMID:39191375
Abstract

PURPOSE

Jump and linear sprint performances both correlate with pro-agility performance. However, correlation does not imply causation, and potential confounders may affect the correlation. Therefore, this study aimed to determine the relationship between change-of-direction (COD) performance and COD deficits (COD-D) in linear-sprint and countermovement-jump (CMJ) -related performance using multiple stepwise linear-regression models.

METHODS

The study included 42 female national-level intercollegiate athletes. The 10- and 20-m linear-sprint and pro-agility times, COD-D, CMJ height, and phase-specific force production and rate of force development during eccentric unloading, eccentric braking, and the concentric phases of CMJ were measured. Stepwise linear-regression analyses were used to predict the factors related to COD and COD-D.

RESULTS

CMJ height was the sole predictor in the 10-m pro-agility model (adjusted R2 = .234, P = .001). Modified Reactive Strength Index (standardized coefficient, -.710) and the lowest center-of-mass depth during the CMJ (standardized coefficient, .323) were predictors in the 20-m pro-agility model (adjusted R2 = .330, P < .001). For the 10- and 20-m COD-D models, the rate of force development at 30 and 60 milliseconds, respectively, during the concentric phase was the only predictor of performance (adjusted R2 = .183, P = .003 and .237, P = .001, respectively).

CONCLUSIONS

These results suggest that athletes should concentrate on improving their CMJ height, increasing their ability to lower their center of mass more deeply, and increasing their instantaneous force-production abilities immediately after the eccentric braking phase of CMJ to improve their COD performance.

摘要

目的

跳跃和直线冲刺表现均与敏捷性表现相关。然而,相关性并不意味着因果关系,潜在的混杂因素可能会影响相关性。因此,本研究旨在使用多个逐步线性回归模型确定直线冲刺和反向动作跳(CMJ)相关表现中的变向(COD)表现与 COD 缺陷(COD-D)之间的关系。

方法

本研究纳入了 42 名国家一级大学间运动员。测量了 10 米和 20 米直线冲刺和敏捷性时间、COD-D、CMJ 高度以及离心卸载、离心制动和 CMJ 向心阶段的特定阶段力量产生和力量发展率。使用逐步线性回归分析来预测与 COD 和 COD-D 相关的因素。

结果

CMJ 高度是 10 米敏捷性模型中的唯一预测因素(调整后的 R2 =.234,P =.001)。改良反应强度指数(标准化系数,-.710)和 CMJ 中最低的质心深度(标准化系数,.323)是 20 米敏捷性模型的预测因素(调整后的 R2 =.330,P <.001)。对于 10 米和 20 米 COD-D 模型,在向心阶段分别为 30 毫秒和 60 毫秒时的力量发展率是唯一的表现预测因素(调整后的 R2 =.183,P =.003 和.237,P =.001)。

结论

这些结果表明,运动员应集中精力提高 CMJ 高度,增加质心下降的深度,并提高 CMJ 离心制动阶段后立即产生瞬时力量的能力,以提高 COD 表现。

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