功能性训练对耐抗性高血压老年人的动态血压和身体适应性的影响：一项有初步结果的随机临床试验。

The Effects of Functional Training on the Ambulatory Blood Pressure and Physical Fitness of Resistant Hypertensive Elderly People: A Randomized Clinical Rehearsal with Preliminary Results.

机构信息

Department of Physical Education, Federal University of Sergipe, Aracaju 49060-108, SE, Brazil.

Centro Universitário Dr. Leão Sampaio, Juazeiro do Norte 63041-140, CE, Brazil.

出版信息

Int J Environ Res Public Health. 2024 Aug 1;21(8):1015. doi: 10.3390/ijerph21081015.

DOI:10.3390/ijerph21081015

PMID:39200626

原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC11353715/

Abstract

OBJECTIVE

This study evaluated the impact of functional training (FT) on the ambulatory blood pressure and physical fitness of resistant hypertensive older adults.

METHOD

This randomized clinical and controlled rehearsal involved 15 participants from Juazeiro do Norte-CE divided into two groups: a control group (CG), = 7, without physical training, and an experimental group (EG), = 8, subjected to 24 sessions of FT. The comparative analysis included ambulatory blood pressure (24 h mapping) and physical fitness (Senior Fitness Test), using an ANOVA of two factors, an alpha of 0.05, and a post hoc by Bonferroni where necessary. The dimension of the intervention effect was verified using Eta Squared.

RESULTS

The results show that FT promoted a significant reduction in systolic blood pressure (SAP) during the day and at night, as well as improving physical fitness, including the force/resistance of the lower and upper limbs, physical mobility, and aerobic resistance. The flexibility of the upper and lower limbs was not affected.

CONCLUSION

It is concluded that FT is effective in reducing SAP and improving physical fitness in resistant older adults. However, this type of training may positively influence general physical fitness of older adults with resistant hypertension.

摘要

目的

本研究评估了功能训练（FT）对抗高血压老年患者的动态血压和身体适应性的影响。

方法

这是一项随机临床对照研究，涉及来自塞阿拉州若泽城的 15 名参与者，分为两组：对照组（CG），n=7，无身体训练，实验组（EG），n=8，接受 24 次 FT。比较分析包括动态血压（24 小时监测）和身体适应性（老年人健康测试），使用双因素方差分析，α 值为 0.05，必要时使用 Bonferroni 事后检验。干预效果的维度通过 Eta 平方进行验证。