Centre for Design Innovation, Swinburne University of Technology, Melbourne, Australia.
Centre for Ergonomics, Parahyangan Catholic University, Bandung, Indonesia.
JMIR Ment Health. 2024 Aug 30;11:e56896. doi: 10.2196/56896.
In this digital age, children typically start using the internet in early childhood. Studies highlighted that young children are vulnerable to internet addiction due to personal limitations and social influence (eg, family and school). Internet addiction can have long-term harmful effects on children's health and well-being. The high risk of internet addiction for vulnerable populations like young children has raised questions about how best to prevent the problem.
This review study aimed to investigate the existing interventions and explore future directions to prevent or reduce internet addiction risks in children younger than 12 years.
The systematic review was conducted following the PRISMA (Preferred Reporting Items for Systematic Reviews and Meta-Analyses) guidelines. We searched for relevant literature from 4 research databases (Scopus, Web of Science, PubMed, and PsycINFO). We included 14 primary studies discussing the interventions to prevent or reduce internet addiction risks in young children and their efficacy outcomes.
The preventive interventions identified were categorized into four approaches as follows: (1) children's education, (2) parenting strategy, (3) strategic physical activity, and (4) counseling. Ten interventions showed promising efficacy in preventing or reducing internet addiction risks with small-to-medium effect sizes. Interventions that enhance children's competencies in having appropriate online behaviors and literacy were more likely to show better efficacy than interventions that force children to reduce screen time. Interventions that shift children's focus from online activities to real-world activities also showed promising efficacy in reducing engagement with the internet, thereby preventing addictive behaviors. We also identified the limitations of each approach (eg, temporariness, accessibility, and implementation) as valuable considerations in developing future interventions.
The findings suggest the need to develop more sustainable and accessible interventions to encourage healthy online behaviors through education, appropriate parenting strategies, and substitutive activities to prevent children's overdependence on the internet. Developing digital tools and social support systems can be beneficial to improve the capability, efficiency, and accessibility of the interventions. Future interventions also need to consider their appropriateness within familial context or culture and provide adequate implementation training. Last, policy makers and experts can also contribute by making design guidelines to prevent digital product developers from making products that can encourage overuse in children.
在这个数字时代,儿童通常在幼儿期就开始使用互联网。研究表明,由于个人限制和社会影响(例如家庭和学校),幼儿容易沉迷于互联网。互联网成瘾会对儿童的健康和幸福产生长期的有害影响。像幼儿这样易受影响的人群互联网成瘾风险较高,这引发了关于如何最好地预防该问题的疑问。
本综述研究旨在调查现有的干预措施,并探讨预防或降低 12 岁以下儿童互联网成瘾风险的未来方向。
本系统评价遵循 PRISMA(系统评价和荟萃分析的首选报告项目)指南进行。我们从 4 个研究数据库(Scopus、Web of Science、PubMed 和 PsycINFO)中搜索了相关文献。我们纳入了 14 项讨论预防或降低幼儿互联网成瘾风险的干预措施及其效果的原始研究。
确定的预防干预措施分为以下四种方法:(1)儿童教育,(2)育儿策略,(3)策略性体育活动,和(4)咨询。十种干预措施显示出预防或降低互联网成瘾风险的有希望的疗效,其效果大小为小至中。增强儿童在适当的在线行为和读写能力方面能力的干预措施比强迫儿童减少屏幕时间的干预措施更有可能显示出更好的效果。将儿童的注意力从在线活动转移到现实世界活动的干预措施也显示出减少对互联网的参与度从而预防成瘾行为的有希望的效果。我们还确定了每种方法的局限性(例如临时性、可及性和实施性),这是在制定未来干预措施时需要考虑的有价值的因素。
研究结果表明,需要开发更可持续和可及的干预措施,通过教育、适当的育儿策略和替代活动来鼓励健康的在线行为,以防止儿童过度依赖互联网。开发数字工具和社会支持系统可以有助于提高干预措施的能力、效率和可及性。未来的干预措施还需要考虑其在家庭环境或文化中的适宜性,并提供足够的实施培训。最后,政策制定者和专家也可以通过制定设计指南来防止数字产品开发人员制造鼓励儿童过度使用的产品,从而做出贡献。