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为期六个月的有氧和抗阻运动联合方案可提高外周动脉疾病患者的 6 分钟步行试验和身体适应性:一项初步研究。

Six-month combined aerobic and resistance exercise program enhances 6-minute walk test and physical fitness in people with peripheral arterial disease: A pilot study.

机构信息

Department of Sports Science, Exercise and Health, University of Trás-os-Montes e Alto Douro, Vila Real, Portugal; Research Center in Sports Sciences, Health Sciences and Human Development (CIDESD), Vila Real, Portugal.

Angiology and Vascular Surgery Department, Trás-os-Montes and Alto Douro Hospital Center (CHTMAD), Vila Real, Portugal; Vascular Surgery Department, Senhora da Oliveira Hospital Center, Guimarães, Portugal; Life and Health Sciences Research Institute (ICVS), School of Medicine, University of Minho, Braga, Portugal.

出版信息

J Vasc Nurs. 2024 Sep;42(3):145-153. doi: 10.1016/j.jvn.2024.03.002. Epub 2024 Apr 1.

DOI:10.1016/j.jvn.2024.03.002
PMID:39244325
Abstract

BACKGROUND

Exercise therapy is a recognized non-pharmacological intervention for peripheral arterial disease (PAD); however, the effects of combined exercise remain under investigation. This study aimed to compare the effects of a 6-month combined supervised exercise program (SUP) with a usual care (UC) approach on walking ability, physical fitness, and peripheral blood flow in people with PAD and claudication.

METHODS

Twenty-three male participants (Age=64.1 ± 6.2years and ABI=0.58±0.07) with PAD and claudication were assigned to either the SUP group (n = 10), engaging in structured supervised treadmill walking combined with three resistance exercises, three times a week, or the UC group (n = 13), receiving advice to walk. The primary outcome measure was walking ability, with assessments conducted at baseline (M0), after 3 months (M3), and 6 months (M6).

RESULTS

After the 6-month intervention, the SUP group exhibited significant improvements in absolute claudication time (ACT, p = 0.045), maximal walking time (MWT, p = 0.045), maximal walking distance (MWD, p = 0.027), and pause duration (p = 0.045) during the 6-minute walk test (6MWT), when compared to the UC group. Over time, a significant increase in walking speed during the 6MWT (Speed, p = 0.001) and walking speed without claudication (Speed, p < 0.001) was found, although no significant differences were found between the groups. The SUP group increased by 0.8 km/h in both Speed and Speed, while the UC group increased by 0.3 km/h and 0.6 km/h, respectively. Despite claudication consistently occurring at the same time, the SUP group demonstrated an improved tolerance to pain or a better understanding of pain, enabling them to walk longer distances at higher speeds. A positive effect of SUP was found for chair sit-and-reach test (p = 0.023), percentage of fat mass (p = 0.048), fat-free mass (p = 0.040), and total body water (p = 0.026), suggesting potential benefits attributed to the resistance strength exercises.

CONCLUSION

A 6-month combined treadmill and resistance exercise program improved walking ability, walking speed, lower body and lower back flexibility, and body composition in people with PAD and claudication.

摘要

背景

运动疗法是一种公认的治疗外周动脉疾病(PAD)的非药物干预手段;然而,联合运动的效果仍在研究中。本研究旨在比较 6 个月的联合监督运动方案(SUP)与常规护理(UC)方法对有间歇性跛行的 PAD 患者的步行能力、身体适应性和外周血流的影响。

方法

23 名男性参与者(年龄=64.1±6.2 岁,ABI=0.58±0.07)患有 PAD 和间歇性跛行,被分为 SUP 组(n=10)和 UC 组(n=13)。SUP 组进行结构化监督跑步机步行,结合三种阻力运动,每周三次;UC 组接受行走建议。主要结局指标为步行能力,评估在基线(M0)、3 个月(M3)和 6 个月(M6)时进行。

结果

经过 6 个月的干预,SUP 组在 6 分钟步行测试(6MWT)中的绝对跛行时间(ACT,p=0.045)、最大步行时间(MWT,p=0.045)、最大步行距离(MWD,p=0.027)和停顿时间(p=0.045)方面的改善明显优于 UC 组。随着时间的推移,发现 6MWT 时的步行速度(Speed,p=0.001)和无跛行时的步行速度(Speed,p<0.001)显著增加,尽管两组之间没有发现显著差异。SUP 组在 Speed 和 Speed 方面分别增加了 0.8 公里/小时,而 UC 组分别增加了 0.3 公里/小时和 0.6 公里/小时。尽管间歇性跛行始终发生在同一时间,但 SUP 组表现出对疼痛的耐受力提高或对疼痛的理解改善,使他们能够以更高的速度行走更长的距离。SUP 对坐立起身测试(p=0.023)、体脂肪百分比(p=0.048)、去脂体重(p=0.040)和总体水量(p=0.026)有积极影响,这表明阻力强度运动可能带来益处。

结论

6 个月的联合跑步机和阻力运动方案改善了有间歇性跛行的 PAD 患者的步行能力、步行速度、下肢和下背部柔韧性以及身体成分。

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