Department of Health, Physical Education and Recreation, University of Cape Coast, Cape Coast, Ghana.
Cardiometabolic Epidemiology Research Laboratory, University of Cape Coast, Cape Coast, Ghana.
BMC Public Health. 2024 Sep 10;24(1):2468. doi: 10.1186/s12889-024-19949-x.
Tropical oils such as palm and coconut oils are renowned for their high saturated fat content and culinary versatility. However, their consumption has sparked debate regarding their health benefits and production concerns. The purpose of this review was to map existing evidence on the health benefits and challenges associated with the consumption of tropical oils.
The recommendations for conducting a scoping review by Arksey and O'Malley were followed. PubMed, Dimensions AI, Central, JSTOR Google, Google Scholar, and ProQuest databases were searched for relevant papers. The predetermined keywords used were Consumption" AND "Tropical oil," as well as "Health benefits" OR "Health challenges" AND "Tropical Countries." Peer-reviewed and grey literature published in English were eligible for this review.
Tropical oils, such as palm and coconut oils, provide health benefits including essential vitamins (A and E) that enhance ocular health, boost immunity, and support growth. They are also recognised for their role in managing high blood sugar, obesity, and cholesterol levels, while offering antioxidant and anti-inflammatory properties. These oils have wound-healing abilities and are commonly used in infant nutrition and traditional cooking. Nevertheless, prolonged and repeated use of tropical oils to high temperature can degrade vitamin E, whereas excessive intake may result in overdose. Health concerns include oxidative risks, diabetes, cancer, coronary heart disease, high blood pressure, and acrylamide formation due to production challenges excessive consumption. Additional issues include obesity, suboptimal oil production, misconceptions, regulatory obstacles, and preferences for alternative fats.
This review suggest that tropical oils provide essential health benefits, including vitamins and antioxidant properties, but pose significant health risks and production challenges, particularly when exposed to high temperatures and through excessive intake. Guidelines on the consumption of tropical oils in the tropical regions are necessary to regulate their consumption.
棕榈油和椰子油等热带油以其高饱和脂肪含量和烹饪多功能性而闻名。然而,它们的消费引发了关于其健康益处和生产问题的争论。本综述的目的是绘制现有关于热带油消费相关健康益处和挑战的证据图谱。
遵循 Arksey 和 O'Malley 提出的进行范围综述的建议。在 PubMed、Dimensions AI、Central、JSTOR Google、Google Scholar 和 ProQuest 数据库中搜索相关论文。使用的预定关键词是“Consumption”和“Tropical oil”,以及“Health benefits”或“Health challenges”和“Tropical Countries”。本综述纳入了以英文发表的同行评审文献和灰色文献。
棕榈油和椰子油等热带油具有健康益处,包括增强眼部健康、提高免疫力和促进生长的必需维生素(A 和 E)。它们还因能控制高血糖、肥胖和胆固醇水平而受到认可,同时具有抗氧化和抗炎特性。这些油具有愈合伤口的能力,常用于婴儿营养和传统烹饪。然而,长时间和反复将热带油用于高温会降低维生素 E 的含量,而过量摄入可能导致中毒。健康问题包括氧化风险、糖尿病、癌症、冠心病、高血压和由于生产挑战导致的丙烯酰胺形成,过量消费也会引起这些问题。其他问题包括肥胖、油生产不佳、误解、监管障碍和对替代脂肪的偏好。
本综述表明,热带油提供了重要的健康益处,包括维生素和抗氧化特性,但也带来了重大的健康风险和生产挑战,尤其是在暴露于高温和过量摄入的情况下。有必要在热带地区制定关于热带油消费的指南,以规范其消费。