Department of Physical Therapy, Faculty of Social Work Studies, Josai International University, Togane, Chiba, Japan.
Department of Physical Therapy, Faculty of Social Work Studies, Josai International University, Togane, Chiba, Japan; Department of Rehabilitation Science, Graduate School of Health Sciences, Josai International University, Togane, Chiba, Japan.
J Electromyogr Kinesiol. 2024 Dec;79:102939. doi: 10.1016/j.jelekin.2024.102939. Epub 2024 Oct 18.
We investigated the acute and chronic effects of static stretching on shear elastic modulus and assessed whether these effects could differ among various target muscles. PubMed, Scopus, and Google Scholar databases were searched for articles published up to 2023, using the terms "stretch," "stretching," "static stretching," "shear elastic modulus," "shear modulus," and "shear wave elastography." Thirty-seven original studies measured the shear elastic modulus after stretching: 32 and five evaluated acute and chronic effects, respectively. Acute stretching significantly decreased the shear elastic modulus in various muscles as follows: infraspinatus and pectoralis minor (2/2 studies, 100 %); medial gastrocnemius (15/17 studies, 88.2 %); lateral gastrocnemius (4/6 studies, 66.7 %); semimembranosus and semitendinosus (4/5 studies, 80 %); biceps femoris (3/5 studies, 60 %); and rectus femoris (3/4 studies, 75 %). No significant changes were found in the soleus, vastus lateralis, vastus medialis, teres minor, and posterior deltoid muscles, highlighting the variability in the effects of stretching on shear elastic modulus across different muscles. The difference in the effect depends on the stretching methods, including the position, duration, and intensity and position at which the shear elastic modulus is measured. Therefore, we should establish stretching methods for each muscle and investigate chronic effects on the shear elastic modulus.
我们研究了静态拉伸对剪切弹性模量的急性和慢性影响,并评估了这些影响是否在不同的目标肌肉中有所不同。使用“拉伸”、“伸展”、“静态拉伸”、“剪切弹性模量”、“剪切模量”和“剪切波弹性成像”等术语,在 PubMed、Scopus 和 Google Scholar 数据库中搜索截至 2023 年发表的文章。37 项原始研究测量了拉伸后的剪切弹性模量:32 项和 5 项分别评估了急性和慢性影响。急性拉伸显著降低了以下各种肌肉的剪切弹性模量:冈下肌和胸小肌(2/2 项研究,100%);比目鱼肌(15/17 项研究,88.2%);外侧比目鱼肌(4/6 项研究,66.7%);半膜肌和半腱肌(4/5 项研究,80%);股二头肌(3/5 项研究,60%);股直肌(3/4 项研究,75%)。而在比目鱼肌、股外侧肌、股内侧肌、小圆肌和三角肌中未发现明显变化,这突出了拉伸对不同肌肉剪切弹性模量的影响具有可变性。这种效果的差异取决于拉伸方法,包括位置、持续时间以及测量时的强度和位置。因此,我们应该为每种肌肉建立拉伸方法,并研究对剪切弹性模量的慢性影响。