Nursing Department, Ankara Yıldırım Beyazıt University Faculty of Health Sciences, Ankara, Turkey.
Women Health. 2024 Nov-Dec;64(10):870-883. doi: 10.1080/03630242.2024.2422884. Epub 2024 Nov 4.
This randomized controlled trial investigated the effectiveness of a Healthy Living Awareness Program for the Prevention of Osteoporosis based on the Information-Motivation-Behavioral Skills Model (HLAPPO-IMB) in university students [intervention group ( = 43), control group ( = 44)]. The intervention group completed the online training to prevent osteoporosis in the information stage of the IMB. In the motivation stage, the researchers texted (WhatsApp) the intervention group spot and reminder notifications concerning the prevention of osteoporosis. They also provided them with telephone counseling. In the final stage, the researchers evaluated whether the intervention group participants developed target behavioral skills. The intervention group had significantly higher mean posttest and follow-up Osteoporosis Knowledge Test scores than the control group (respectively, .519, .513, .001), indicating a large effect size in the posttest and follow-up test. There was no significant difference in pretest and follow-up Osteoporosis Health Belief Scale, Osteoporosis Self-Effective Scale, and International Physical Activity Questionnaire-Short Form scores between the groups ( .05). The results showed that the HLAPPO-IMB helped the intervention group participants expand their knowledge of osteoporosis. However, it did not improve their self-efficacy in doing weight-bearing exercises, taking calcium, and engaging in physical activity.
这项随机对照试验研究了基于信息-动机-行为技能模型(HLAPPO-IMB)的健康生活意识计划(HLAPPO-IMB)对预防大学生骨质疏松症的有效性[干预组(n=43),对照组(n=44)]。干预组在 IMB 的信息阶段完成了预防骨质疏松症的在线培训。在动机阶段,研究人员通过短信(WhatsApp)向干预组发送关于预防骨质疏松症的提示和提醒通知。他们还为他们提供了电话咨询。在最后阶段,研究人员评估了干预组参与者是否发展出目标行为技能。干预组的骨质疏松症知识测试后测和随访测试的平均得分均显著高于对照组(分别为,.519,.513,.001),表明后测和随访测试的效应量较大。两组在测试前和随访期间的骨质疏松症健康信念量表、骨质疏松症自我效能量表和国际体力活动问卷-短表得分均无显著差异(.05)。结果表明,HLAPPO-IMB 有助于提高干预组参与者对骨质疏松症的认识。然而,它并没有提高他们进行负重锻炼、补钙和进行身体活动的自我效能感。