Ajay Aswani, Gaur Supriya Singh, Shams Rafeeya, Dash Kshirod Kumar, Mukarram Shaikh Ayaz, Kovács Béla
Department of Food Technology and Nutrition, Lovely Professional University, Phagwara, Punjab, India.
Department of Food Processing Technology, Ghani Khan Choudhury Institute of Engineering and Technology, Malda, West Bengal, India.
Heliyon. 2024 Oct 12;10(20):e39314. doi: 10.1016/j.heliyon.2024.e39314. eCollection 2024 Oct 30.
Chickpea is considered a rich source of nutrients, especially protein and dietary fibre. Besides, chickpea has potential benefits for the maintenance of gut health by improving intestinal integrity and serving as a source of energy for the gut microbiota. Moreover, chickpea consumption has been found to possess anti-cancer, anti-inflammatory, and antioxidant activity. On undergoing certain treatments like soaking, dehulling, roasting, and germination, the anti-nutritional profile of chickpeas can be reduced. Observing these benefits, this review explores the impact of chickpea and its components on maintaining gut health, emphasizing various benefits. Besides, the paper comprehensively covers the nutritional composition of chickpeas and factors influencing the bioavailability of its components concerning gut health. Additionally, it outlines the mechanisms through which chickpeas influence gastrointestinal health, providing valuable insights into complex processes and potential therapeutic applications. Furthermore, the review identifies contributions that can guide future research, encouraging further exploration of chickpeas' role in gut health and the development of interventions. As a result of the presented review, chickpeas can be used as an affordable source of food, which is nutritionally stable and prevents gastrointestinal diseases.
鹰嘴豆被认为是营养丰富的来源,尤其是蛋白质和膳食纤维。此外,鹰嘴豆通过改善肠道完整性并作为肠道微生物群的能量来源,对维持肠道健康具有潜在益处。此外,已发现食用鹰嘴豆具有抗癌、抗炎和抗氧化活性。经过浸泡、去皮、烘烤和发芽等特定处理后,鹰嘴豆的抗营养成分可以减少。鉴于这些益处,本综述探讨了鹰嘴豆及其成分对维持肠道健康的影响,并强调了各种益处。此外,本文全面涵盖了鹰嘴豆的营养成分以及影响其成分对肠道健康生物利用度的因素。此外,它概述了鹰嘴豆影响胃肠道健康的机制,为复杂过程和潜在治疗应用提供了有价值的见解。此外,该综述确定了可指导未来研究的贡献,鼓励进一步探索鹰嘴豆在肠道健康中的作用以及干预措施的开发。作为本综述的结果,鹰嘴豆可以用作营养稳定且能预防胃肠道疾病的经济实惠的食物来源。