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一项针对美国退伍军人的15周全食物、植物性饮食、体育活动及压力管理干预对心血管代谢危险因素影响的回顾性分析。

Effect of a 15-Week Whole Foods, Plant-Based Diet, Physical Activity, and Stress Management Intervention on Cardiometabolic Risk Factors in a Population of US Veterans: A Retrospective Analysis.

作者信息

Yiaslas Themis A, Rogers-Soeder Tara S, Ono Gregory, Kitazono Rachel E, Sood Ajay

机构信息

Behavioral Medicine Clinic, VA Northern California Health Care System, Mather, CA, USA (TAY).

Division of Cardiovascular Medicine, Department of Internal Medicine, UC Davis School of Medicine, Sacramento, CA, USA (TAY).

出版信息

Am J Lifestyle Med. 2024 Aug 2:15598276241267932. doi: 10.1177/15598276241267932.

Abstract

Military Veterans have a higher risk of incident atherosclerotic cardiovascular disease (ASCVD) than the general population and are often clinically complex. We studied the changes in cardiovascular risk factors with a lifestyle intervention in this population. We retrospectively analyzed data from 67 participants (mean age 69.2 (SD 7.9) years; 97% male) with atherosclerotic heart disease and/or type 2 diabetes in a 15-week, multiple health behavior change (MHBC) intervention implemented in a Veterans Affairs (VA) Behavioral Medicine Clinic. The intervention promoted a whole foods, plant-based (WFPB) diet, physical activity, and cognitive-behavioral stress management. We assessed cardiometabolic risk factors at baseline, 1 month into the intervention, and at 15 weeks (post-treatment). Among intervention completers (n = 67), we observed statistically significant improvements in waist circumference (-2.8 inches, = .03), systolic blood pressure (-7.9 mmHg, = .03), LDL cholesterol (-11.27 mg/dL, = .04), fasting glucose (-15.10 mg/dL, = .03), and hemoglobin A1c (-0.55%, = .017) at post-treatment. Participants with type 2 diabetes (n = 34) achieved improvements in hemoglobin A1c (-0.80%, = .007), systolic blood pressure (-10.98 mmHg, = .01), and diastolic blood pressure (-6.65 mmHg, = .03) at post-treatment. Medication usage did not significantly change. Veterans who completed the MHBC intervention achieved significant improvements in cardiometabolic risk in a routine VA clinical practice setting.

摘要

退伍军人患动脉粥样硬化性心血管疾病(ASCVD)的风险高于普通人群,且往往临床情况复杂。我们研究了该人群通过生活方式干预后心血管危险因素的变化。我们回顾性分析了在退伍军人事务部(VA)行为医学诊所实施的为期15周的多健康行为改变(MHBC)干预中,67名患有动脉粥样硬化性心脏病和/或2型糖尿病的参与者(平均年龄69.2(标准差7.9)岁;97%为男性)的数据。该干预促进了全食物、植物性(WFPB)饮食、体育活动和认知行为压力管理。我们在基线、干预1个月时和15周(治疗后)评估了心脏代谢危险因素。在干预完成者(n = 67)中,我们观察到治疗后腰围(-2.8英寸,P = .03)、收缩压(-7.9 mmHg,P = .03)、低密度脂蛋白胆固醇(-11.27 mg/dL,P = .04)、空腹血糖(-15.10 mg/dL,P = .03)和糖化血红蛋白(-0.55%,P = .017)有统计学意义的改善。2型糖尿病患者(n = 34)在治疗后糖化血红蛋白(-0.80%,P = .007)、收缩压(-10.98 mmHg,P = .01)和舒张压(-6.65 mmHg,P = .03)有所改善。药物使用情况没有显著变化。在常规VA临床实践环境中,完成MHBC干预的退伍军人在心脏代谢风险方面取得了显著改善。

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