Martín-Olalla José María, Mira Jorge
Universidad de Sevilla, Facultad de Física, Departamento de Física de la Materia Condensada, ES41012, Sevilla, Spain.
Universidade de Santiago de Compostela, Facultade de Física, Departamento de Física Aplicada and iMATUS, ES15782, Santiago de Compostela, Spain.
Sleep Med. 2025 Jan;125:87-88. doi: 10.1016/j.sleep.2024.11.021. Epub 2024 Nov 13.
We analyze data of the prevalence of sleep disturbance among Chinese healthcare professionals and maintain that they increase Eastward, refining previous results. We suggest that position in time zone is a valid explanatory metric only after daily rhythms have been uniformed. On a more general note, this finding suggest that daylight saving time might help reduce sleep disturbance.
我们分析了中国医护人员睡眠障碍患病率的数据,并认为其患病率呈东向上升趋势,细化了先前的研究结果。我们认为,只有在日常节律统一后,时区位置才是一个有效的解释指标。更一般地说,这一发现表明夏令时可能有助于减少睡眠障碍。