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下肢力量和功率能否减轻模拟执法工作任务中的负重性能下降(战术缺陷)?

Can Lower-Body Strength and Power Alleviate Load Carriage Performance Decrements (Tactical Deficit) in Simulated Law Enforcement Job Tasks?

作者信息

Bloodgood Ashley M, Dulla Joseph M, Thompson Megan B, Moreno Matthew R, Orr Robin M, Dawes J Jay, Lockie Robert G

机构信息

Department of Sport and Exercise Science, Park University, Gilbert, AZ, USA.

Tactical Research Unit, Bond University, Robina, Qld, AUSTRALIA.

出版信息

Int J Exerc Sci. 2024 Nov 1;17(4):1577-1594. doi: 10.70252/DRUA9419. eCollection 2024.

Abstract

Law enforcement agencies typically have recruits complete fitness assessments without personal protective equipment (PPE). PPE negatively impacts performance. Greater strength and power could alleviate performance decrements due to the extra load, termed the tactical deficit (TD). The purpose of this study was to examine whether lower-body strength or power related to the TD in civilians performing police tasks. Twenty participants (12 men, 8 women) completed baseline tests, including: standing broad jump (SBJ); relative SBJ; absolute and relative isometric leg/back dynamometer (LBD) and one-repetition maximum hexagonal bar deadlift (HBD). In two other sessions, participants completed four police tasks, either unloaded or loaded (PPE=~8-10 kg), in a counterbalanced order: vertical jump (VJ), 75-yard pursuit run (75PR), 74.84-kg body drag, and 500-yard run. The VJ was also used as a power metric, with peak anaerobic power and power:body mass (P:BM) derived. Paired samples t-tests investigated differences between unloaded/loaded conditions for each task for each sex. Independent samples t-tests compared the sexes. Pearson's correlations derived relationships between strength and power tests with each task TD for each sex. Load negatively impacted task performance (≤0.011); males generally outperformed females (≤0.044). Superior SBJ, relative SBJ, VJ, P:BM, and absolute and relative HBD related to a smaller 75PR TD (=-0.582 to -0.838). Greater absolute and relative HBD related to a lower body drag TD (=-0.576 to -0.618) in men. For women, the relative SBJ related to a smaller VJ TD =-0.727). Developing lower-body strength and power could offset TD in foot pursuit and dragging tasks for personnel.

摘要

执法机构通常会让新招募人员在不穿戴个人防护装备(PPE)的情况下完成体能评估。个人防护装备会对表现产生负面影响。更强的力量和爆发力可以减轻因额外负重(即战术缺陷,TD)导致的表现下降。本研究的目的是检验在执行警察任务的平民中,下肢力量或爆发力是否与战术缺陷相关。20名参与者(12名男性,8名女性)完成了基线测试,包括:立定跳远(SBJ);相对立定跳远;绝对和相对等长腿部/背部测力计(LBD)以及一次重复最大重量六角杠硬拉(HBD)。在另外两个环节中,参与者以平衡的顺序完成四项警察任务,分别是无负重或负重(个人防护装备约8 - 10千克):垂直纵跳(VJ)、75码追捕跑(75PR)、74.84千克身体拖拽以及500码跑。垂直纵跳也用作功率指标,计算出峰值无氧功率和功率:体重(P:BM)。配对样本t检验研究了每个性别在每项任务的无负重/负重条件之间的差异。独立样本t检验比较了不同性别。皮尔逊相关性分析得出了每个性别力量和功率测试与每项任务战术缺陷之间的关系。负重对任务表现有负面影响(≤0.011);男性总体表现优于女性(≤0.044)。出色的立定跳远、相对立定跳远、垂直纵跳、功率:体重以及绝对和相对六角杠硬拉与较小的75码追捕跑战术缺陷相关(=-0.582至-0.838)。更大的绝对和相对六角杠硬拉与男性较低的身体拖拽战术缺陷相关(=-0.576至-0.618)。对于女性,相对立定跳远与较小的垂直纵跳战术缺陷相关(=-0.727)。发展下肢力量和爆发力可以抵消人员在徒步追捕和拖拽任务中的战术缺陷。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/f2b5/11581382/24c9ad3af3f1/ijes-17-4-1577f1.jpg

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