Department of Physiotherapy and Rehabilitation, Faculty of Health Sciences, Yeditepe University, Turkey.
Department of Physiotherapy and Rehabilitation, Faculty of Health Sciences, Yeditepe University, Turkey.
J Bodyw Mov Ther. 2024 Oct;40:332-338. doi: 10.1016/j.jbmt.2024.04.036. Epub 2024 Apr 20.
Chronic ankle instability (CAI) is frequently seen in basketball, where ankle sprains are common due to repetitive movements such as jumping, landing, deceleration and acceleration.
This study investigated the effects of CAI on core stabilization, dynamic balance, and agility in university-level basketball players.
The study included 22 basketball players with CAI (8F, 3M; 20.09 ± 1.04 years) and without CAI (8F, 3M; 21.27 ± 2.24 years), registered as team players in the Yeditepe University basketball teams. Participants divided into two groups: the chronic ankle instability group (CAIG) and the control group (CG). The participants' core stabilization was evaluated using the McGill Core Endurance Test, dynamic balance was evaluated with the Y Balance Test and the T Test was used to evaluate agility.
According to the results of an independent t-test, significant differences were observed between groups including posteromedial (p = 0.03) and posterolateral (p = 0.03) reach distances, trunk flexion (p = 0.04) and trunk extension (p = 0.03) tests. According to the logistic regression analysis, Y Balance Test posteromedial and posterolateral reach distances, trunk flexion and trunk extension tests in the McGill Core Endurance Test were found to be statistically significant on the presence of CAI (p < 0.05).
Including core stabilization and dynamic balance exercises in the training program may be beneficial to improve core stabilization and dynamic balance parameters and prevention of CAI in university-level basketball players with CAI.
慢性踝关节不稳（CAI）在篮球中较为常见，由于反复进行跳跃、落地、减速和加速等动作，篮球运动员常发生踝关节扭伤。
本研究旨在探讨 CAI 对大学生篮球运动员核心稳定性、动态平衡和敏捷性的影响。
研究纳入 22 名 CAI 患者（8 名女性，3 名男性；20.09±1.04 岁）和 22 名无 CAI 患者（8 名女性，3 名男性；21.27±2.24 岁），均为耶德泰佩大学篮球队的注册队员。将参与者分为两组：慢性踝关节不稳组（CAIG）和对照组（CG）。采用 McGill 核心耐力测试评估参与者的核心稳定性，采用 Y 平衡测试评估动态平衡，采用 T 测试评估敏捷性。
根据独立 t 检验结果，组间在后内侧（p=0.03）和后外侧（p=0.03）的伸展距离、躯干屈伸（p=0.04）和躯干伸展（p=0.03）测试中存在显著差异。根据逻辑回归分析，在 McGill 核心耐力测试中，Y 平衡测试的后内侧和后外侧伸展距离、躯干屈伸和躯干伸展测试与 CAI 的存在呈统计学显著相关（p<0.05）。
在 CAI 患者的训练计划中加入核心稳定性和动态平衡练习可能有助于改善核心稳定性和动态平衡参数，并预防 CAI。
