Department of Sports Sciences, University of Guilan, Rasht, Iran.
Department of Mechanical Engineering, Sharif University of Technology, Tehran, Iran; Djavad Mowafaghian Research Center for Intelligent Neuro-Rehabilitation Technologies, Iran.
J Bodyw Mov Ther. 2024 Oct;40:726-732. doi: 10.1016/j.jbmt.2024.05.017. Epub 2024 May 28.
The purpose of this study is to compare the effect of two types of quadriceps strengthening protocols on morphological characteristics of the knee vastus muscles in patients with lateral patellar compression syndrome.
48 female patients were randomly divided into 3 groups: selective (16), general (17) and control (15). The selective group participated in an isokinetic knee extension training protocol at the last 30° knee extension arc with maximum leg external rotation at high speed with the aim of selectively strengthening the vastus medialis muscle. The general group participated in an exercise protocol aimed at strengthening the entire quadriceps muscle. Both these protocols lasted 8 weeks. The control group did not receive any intervention. The vastus medialis and lateralis muscles cross-sections and fibers angles were measured using an ultrasound device. The data were analyzed using repeated-measures ANOVA and dependent t tests.
At pre-intervention, there were no differences between groups in muscles cross-sections and fiber angles (P > 0.05), but after interventions, in selective group, the vastus medialis cross-section and fiber angle, as well as vastus medialis to vastus lateralis cross-section ratio, were significantly higher than other groups (P < 0.01). Also, compared to pre-intervention, the vastus medialis cross-section and fiber angle increased only in selective group (P = 0.001), and the vastus lateralis cross-section increased only in general group (P = 0.001).
Use of isokinetic extension exercises targeting selectively strengthening the vastus medialis can improve the activity and involvement of this muscle-which is impaired in chronic patellofemoral joint disorders - by changing its morphology.
本研究的目的是比较两种类型的股四头肌强化方案对外侧髌股关节压缩综合征患者膝关节股四头肌形态特征的影响。
将 48 名女性患者随机分为 3 组:选择性(16 名)、常规(17 名)和对照组(15 名)。选择性组参与等速膝关节伸展训练方案,在最后 30°膝关节伸展弧中以最大腿部外旋进行高速运动,旨在选择性地加强股内侧肌。常规组参与旨在加强整个股四头肌的运动方案。这两种方案均持续 8 周。对照组未接受任何干预。使用超声设备测量股内侧肌和股外侧肌的横截面积和纤维角度。使用重复测量方差分析和独立 t 检验分析数据。
在干预前,各组之间的肌肉横截面积和纤维角度没有差异(P>0.05),但在干预后,选择性组的股内侧肌横截面积和纤维角度以及股内侧肌与股外侧肌的横截面积比显著高于其他组(P<0.01)。此外,与干预前相比,只有选择性组的股内侧肌横截面积和纤维角度增加(P=0.001),只有常规组的股外侧肌横截面积增加(P=0.001)。
使用针对选择性加强股内侧肌的等速伸展运动可以通过改变其形态来改善慢性髌股关节紊乱中受损的该肌肉的活动和参与度。