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正念训练减少了对有利于环境的结果的偏好。

Mindfulness training reduces the preference for proenvironmental outcomes.

机构信息

Department of Psychology, Ludwig-Maximilians-Universität München, Leopoldstr. 13, 80802, Munich, Germany.

Department of Neuroradiology, Technical University of Munich, Munich, Germany.

出版信息

Sci Rep. 2024 Nov 27;14(1):29526. doi: 10.1038/s41598-024-79137-0.

Abstract

Theoretical accounts posit that mindfulness promotes proenvironmental behavior. While this claim is supported by correlational findings, past intervention studies provided no evidence that enhancing mindfulness increases self-report measures of proenvironmental behavior. Here, we tested whether a 31-day mindfulness intervention strengthens preferences for proenvironmental outcomes with decision tasks involving real conflict between participants' selfish interests and beneficial consequences for the environment. To unravel the psychological mechanisms underlying the impact of mindfulness on proenvironmental behavior, we assessed the impact of mindfulness training on prosociality and future orientation. Contrary to our hypotheses, the mindfulness intervention reduced instead of increased preferences for proenvironmental and prosocial outcomes, whereas no effects were observed on future orientation. Baseline preferences for proenvironmental and prosocial outcomes (and the intervention effects on them) were correlated, providing empirical evidence for a link between proenvironmental behavior and prosociality. Together, the current data suggest that the relationship between mindfulness and proenvironmental behavior as well as prosociality may be more complicated than assumed in the literature.

摘要

理论观点认为,正念可以促进环保行为。虽然这一说法得到了相关性研究的支持,但过去的干预研究并没有证据表明增强正念会增加自我报告的环保行为测量。在这里,我们通过涉及参与者自身利益与环境有益后果之间真正冲突的决策任务,测试了 31 天的正念干预是否会增强对环保结果的偏好。为了揭示正念对环保行为影响的心理机制,我们评估了正念训练对亲社会和未来导向的影响。与我们的假设相反,正念干预减少了对环保和亲社会结果的偏好,而对未来导向则没有影响。对环保和亲社会结果的基线偏好(以及对它们的干预效果)呈正相关,为环保行为和亲社会性之间的联系提供了经验证据。总之,当前的数据表明,正念与环保行为以及亲社会性之间的关系可能比文献中假设的更为复杂。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/603d/11603186/7b6500cea54c/41598_2024_79137_Fig1_HTML.jpg

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