Dhahbi Wissem, Ben Saad Helmi, Dergaa Ismail, Souaifi Marouen, Chamari Karim
Research Unit "Sport Sciences, Health and Movement," High Institute of Sports and Physical Education of Kef, University of Jendouba, Jendouba, Tunisia.
Heart Failure (LR12SP09) Research Laboratory, Farhat HACHED Hospital, University of Sousse, Sousse, Tunisia.
Am J Mens Health. 2024 Nov-Dec;18(6):15579883241304584. doi: 10.1177/15579883241304584.
Musculoskeletal injuries during the "Initial Training Phase" (ITP) are a major medical problem faced by law enforcement agencies worldwide. Aiming to develop an injury prevention strategy, we examined the incidence, type, associated factors, and severity of injuries and secondarily tracked their evolution over time by batches in a police academy. A retrospective cohort study was conducted using prospectively collected injury data on 979 newly recruited male police cadets enrolled in eight batches between 2015 and 2023. Among the 376 injured participants (age: 18.1 ± 0.3 years, body-mass: 75.8 ± 12.5 kg, body-height: 173.7 ± 4.0 cm, body mass index [BMI]: 25.1 ± 4.1 kg·m, body-fat percentage: 18.1% ± 5.1%), 405 injuries were recorded during the ITP. Musculoskeletal injury data were analyzed according to type, associated-factors, severity, and evolution across batches. Almost half of the recruits (41.4%) sustained at least one musculoskeletal injury. Based on injury frequency (39-69 case) and exposure time (20,944.5-43,006.5 hours per participant) indices, and with an implication of scientific training tips, the long-term follow-up over-batches showed that the injury incidence was decreased 2.5-fold from Batch 1 to Batch 8 ( < .0001). Most injuries occurred between Weeks 2 and 5 (80% cumulative). The most common injury type was medial tibial stress syndrome (36.0%), followed by iliotibial band syndrome (12.6%), and ankle sprain (10.4%). This injury profile aligns with previous studies on law enforcement recruits, although comparisons should be made cautiously due to variations in training programs and recruit characteristics between agencies. The most frequently reported perceived potential contributors of injuries were vitamin and mineral deficiencies (20.7%), overweight/obesity (19.1%), and harsh physical activities (13.0%). During ITP, almost half of the recruits sustained at least one musculoskeletal injury, most of them in the fourth week. Some of the major associated factors of injury could be controlled resulting in a potential reduction of the injury incidence by up to 2.5 times. Implementing tailored fitness programs, incorporating subjective and objective training load assessments, and enhancing monitoring could significantly decrease injury rates, improve recruit readiness, and reduce resource and time waste on injury treatment.
“初始训练阶段”(ITP)期间的肌肉骨骼损伤是全球执法机构面临的一个主要医学问题。为了制定一项预防损伤策略,我们调查了损伤的发生率、类型、相关因素和严重程度,并其次按批次追踪了它们在一所警察学院随时间的演变情况。我们进行了一项回顾性队列研究,使用了对2015年至2023年期间分八批入学的979名新招募男性警察学员前瞻性收集的损伤数据。在376名受伤参与者中(年龄:18.1±0.3岁,体重:75.8±12.5千克,身高:173.7±4.0厘米,体重指数[BMI]:25.1±4.1千克·米²,体脂百分比:18.1%±5.1%),在初始训练阶段记录了405起损伤。根据损伤类型、相关因素、严重程度和各批次间的演变情况对肌肉骨骼损伤数据进行了分析。几乎一半的新兵(41.4%)遭受了至少一次肌肉骨骼损伤。根据损伤频率(39 - 69例)和暴露时间(每位参与者20944.5 - 43006.5小时)指标,并结合科学的训练提示,对各批次的长期随访显示,从第1批到第8批损伤发生率下降了2.5倍(P<0.0001)。大多数损伤发生在第2周和第5周之间(累积发生率80%)。最常见的损伤类型是胫骨内侧应力综合征(36.0%),其次是髂胫束综合征(12.6%)和踝关节扭伤(10.4%)。尽管由于各机构训练项目和新兵特征的差异,进行比较时应谨慎,但这种损伤情况与之前关于执法新兵的研究一致。最常报告的认为可能导致损伤的因素是维生素和矿物质缺乏(20.7%)、超重/肥胖(19.1%)和剧烈体育活动(13.0%)。在初始训练阶段,几乎一半的新兵遭受了至少一次肌肉骨骼损伤,其中大多数发生在第四周。一些主要的损伤相关因素可以得到控制,从而有可能使损伤发生率降低多达2.5倍。实施量身定制的健身计划,纳入主观和客观的训练负荷评估,并加强监测,可以显著降低损伤率,提高新兵的准备程度,并减少损伤治疗的资源和时间浪费。