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午睡时长与中风风险:一项中国的前瞻性研究。

Midday napping duration and risk of stroke: A prospective study in China.

作者信息

Huang Jiani, Wu Yuntao, Sun Liang, Liu Yesong, Wu Shouling, Zhuang Sheng, Chen Shuohua, Gao Xiang

机构信息

Department of Nutrition and Food Hygiene, School of Public Health, Institute of Nutrition, Fudan University, Shanghai, China.

Department of Cardiology, Kailuan General Hospital, Hebei United University, Tangshan, China.

出版信息

Sleep Med. 2025 Feb;126:205-210. doi: 10.1016/j.sleep.2024.12.012. Epub 2024 Dec 12.

Abstract

BACKGROUND

Evidence on the potential effects of midday napping on risk of stroke in Chinese populations remains limited.

OBJECTIVES

We aimed to prospectively investigate the association between midday napping and risk of subsequent stroke and stroke subtypes in the Kailuan study.

METHODS

Midday napping duration was obtained from a self-reported questionnaire. Incident stroke cases from baseline (2014) to December 31, 2020 were confirmed by review of medical records. The association of midday napping duration with risk of incident stroke and subtypes was examined using a Cox regression model, adjusting for potential confounders. We further investigated the joint effects of nocturnal sleep duration and midday napping on the risk of stroke.

RESULTS

A total of 96,899 individuals (21.0 % women; 51.9 ± 14.0 years) were included. During an average follow-up of 5.62 ± 0.69 years, 2539 incident stroke cases were documented. After adjusting for potential confounders, we found that participants with a midday napping duration of >60 min/day had higher risk of incident stroke (adjusted HR: 1.23; 95 % CI: 1.07, 1.42), compared with those without midday napping. Furthermore, significant joint effects were found in both nocturnal sleep duration (P-interaction=0.04) and snoring status (P-interaction= 0.005) on the association between midday napping duration and the risk of incident stroke, especially for participants who napped >60 min/day and slept ≤7 h/night compared with those who slept 7-8 h/night and did not take a nap, or those who napped >60 min/day and snored compared with those who did not take a nap and snore.

CONCLUSIONS

We found that prolonged midday napping (>60 min/day) was associated with higher risk of stroke and the association was stronger among those with shorter nocturnal sleep duration or those who snored.

摘要

背景

关于午睡对中国人群中风风险潜在影响的证据仍然有限。

目的

我们旨在开滦研究中前瞻性地调查午睡与后续中风风险及中风亚型之间的关联。

方法

午睡时长通过自我报告问卷获得。从基线(2014年)至2020年12月31日的新发中风病例通过病历审查确诊。使用Cox回归模型检验午睡时长与新发中风风险及亚型之间的关联,并对潜在混杂因素进行调整。我们进一步研究了夜间睡眠时间和午睡对中风风险的联合影响。

结果

共纳入96,899人(21.0%为女性;年龄51.9±14.0岁)。在平均5.62±0.69年的随访期间,记录了2539例新发中风病例。在调整潜在混杂因素后,我们发现与不午睡者相比,午睡时长>60分钟/天的参与者发生中风的风险更高(调整后HR:1.23;95%CI:1.07,1.42)。此外,在夜间睡眠时间(P交互作用=0.04)和打鼾状态(P交互作用=0.005)对午睡时长与新发中风风险之间的关联均发现了显著的联合效应,特别是对于午睡>60分钟/天且夜间睡眠≤7小时/夜的参与者,与夜间睡眠7 - 8小时/夜且不午睡者相比,或者与午睡>60分钟/天且打鼾者与不午睡且不打鼾者相比。

结论

我们发现午睡时间延长(>60分钟/天)与中风风险较高相关,且这种关联在夜间睡眠时间较短或打鼾的人群中更强。

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