Bolocofsky D N, Spinler D, Coulthard-Morris L
J Clin Psychol. 1985 Jan;41(1):35-41. doi: 10.1002/1097-4679(198501)41:1<35::aid-jclp2270410107>3.0.co;2-z.
This study examined the effect of adding hypnosis to a behavioral weight-management program on short- and long-term weight change. One hundred nine subjects, who ranged in age from 17 to 67, completed a behavioral treatment either with or without the addition of hypnosis. At the end of the 9-week program, both interventions resulted in significant weight reduction. However, at the 8-month and 2-year follow-ups, the hypnosis clients showed significant additional weight loss, while those in the behavioral treatment exhibited little further change. More of the subjects who used hypnosis also achieved and maintained their personal weight goals. The utility of employing hypnosis as an adjunct to a behavioral weight-management program is discussed.
本研究考察了在行为体重管理计划中加入催眠对短期和长期体重变化的影响。109名年龄在17至67岁之间的受试者完成了一项行为治疗，治疗过程中有的加入了催眠，有的未加入。在为期9周的计划结束时，两种干预措施都导致了显著的体重减轻。然而，在8个月和2年的随访中，接受催眠治疗的客户体重进一步显著减轻，而接受行为治疗的客户体重几乎没有进一步变化。更多使用催眠的受试者也实现并维持了他们的个人体重目标。本文还讨论了将催眠作为行为体重管理计划辅助手段的实用性。
