Wessolowski Nino, Rahim Raschida Jasmin
MSH Medical School Hamburg, University of Applied Sciences and Medical University, Hamburg, Germany, Europe.
PLoS One. 2025 Jan 6;20(1):e0305998. doi: 10.1371/journal.pone.0305998. eCollection 2025.
Bright daylight has various positive influences, such as the long-term synchronization of circadian rhythms and an associated alertness that creates optimal conditions for attentional performance. However, the short-term effects of light on attention have not yet been sufficiently researched. Studies of these short-term effects on selective attention also showed partly contradictory effects. To investigate these short-term effects, 95 participants completed the Attention Network Test, under conditions of bright daylight or warm-white light. The focus of the present study was on executive attention, because this construct comes closest to the ANT short form of selective attention used. A significant enhancement of executive attention was observed under bright daylight conditions. This specifically means a short term effect of bright daylight on executive attention and thus selective attention in young adults.
明亮的日光有多种积极影响,比如昼夜节律的长期同步以及由此产生的警觉性,这为注意力表现创造了最佳条件。然而,光对注意力的短期影响尚未得到充分研究。对这些短期影响在选择性注意力方面的研究也显示出部分相互矛盾的结果。为了研究这些短期影响,95名参与者在明亮日光或暖白光条件下完成了注意力网络测试。本研究的重点是执行性注意力,因为这个概念最接近所使用的注意力网络测试简短形式中的选择性注意力。在明亮日光条件下观察到执行性注意力有显著增强。这具体意味着明亮日光对年轻人的执行性注意力进而对选择性注意力有短期影响。