García-Navarro Sonia, García-Navarro E Begoña, Araujo-Hernández Miriam, Ortega-Galán Ángela, Cáceres-Titos María José
Department of Nursing, University of Huelva, 21071 Huelva, Spain.
District Huelva Costa, Clinical Nursing, 21007 Huelva, Spain.
Healthcare (Basel). 2024 Dec 20;12(24):2571. doi: 10.3390/healthcare12242571.
BACKGROUND/OBJECTIVES: Student distress is diverse and manifests itself in a variety of ways. Driven by the constant pressure to meet academic and personal expectations, many students experience a deep sense of insufficiency and hopelessness. Anxiety and depression are widespread and are often accompanied by self-critical thoughts and feelings of worthlessness. Seeking temporary relief that often exacerbates their long-term struggles, some students resort to self-harm as a way to manage their emotional pain.
This study employs an exploratory qualitative design with a phenomenological approach to deeply examine students' experiences of suffering. Using semi-structured interviews, the study captures detailed narratives from 17 purposely selected students, providing a rich understanding of their lived experiences. Adhering to COREQ guidelines (Consolidated Criteria for Reporting Qualitative Studies).
The analysis identified four main themes: the concept of suffering, its causes, students' responses, and coping strategies. Eleven sub-themes were identified, highlighting the significant challenges students face, including low self-esteem, anxiety, depression, and self-harm. These problems are increased by academic stress and social pressure derived from the intensive use of social networks. The constant social comparison and the search for external validation on social networks generate feelings of inadequacy and emotional exhaustion. Students often lack effective strategies to manage these pressures. In addition, bullying and the absence of meaningful relationships in the academic environment increase their suffering.
This study provides a novel contribution by focusing on the lived experiences of nursing students and emphasizing the importance of the compassionate university model as a framework for addressing student suffering. It highlights the urgent need to implement strategies for support and compassion in educational institutions centred on emotional management, presence, listening, and specific mindfulness and stress management programmes. Additionally, fostering healthier and more mindful use of social media is crucial to help students manage their expectations, reduce their suffering, and cultivate self-compassion.
背景/目标:学生的痛苦是多样的,且以多种方式表现出来。在满足学业和个人期望的持续压力驱使下,许多学生深感不足和绝望。焦虑和抑郁普遍存在,且常常伴随着自我批评的想法和无价值感。一些学生为寻求暂时缓解,而这往往会加剧他们长期的挣扎,他们会诉诸自我伤害来应对情感痛苦。
本研究采用探索性定性设计,运用现象学方法深入考察学生的痛苦经历。通过半结构化访谈,该研究从17名特意挑选的学生那里获取了详细叙述,从而深入了解他们的生活经历。研究遵循COREQ指南(定性研究报告的综合标准)。
分析确定了四个主要主题:痛苦的概念、其成因、学生的反应及应对策略。确定了11个子主题,突出了学生面临的重大挑战,包括自卑、焦虑、抑郁和自我伤害。学业压力以及因大量使用社交网络产生的社会压力加剧了这些问题。社交网络上持续的社会比较和对外部认可的追求会产生不足感和情感疲惫。学生往往缺乏有效应对这些压力的策略。此外,校园霸凌以及学术环境中缺乏有意义的人际关系也加剧了他们的痛苦。
本研究通过关注护理专业学生的生活经历,并强调富有同情心的大学模式作为解决学生痛苦的框架的重要性,做出了新颖的贡献。它突出了迫切需要在教育机构中实施以情感管理、陪伴、倾听以及特定的正念和压力管理项目为中心的支持和同情策略。此外,培养更健康、更有正念地使用社交媒体对于帮助学生管理期望、减轻痛苦和培养自我同情心至关重要。