Del Corral Tamara, Fabero-Garrido Raúl, Plaza-Manzano Gustavo, Izquierdo-García Juan, López-Sáez Mireya, García-García Rocío, López-de-Uralde-Villanueva Ibai
Department of Radiology, Rehabilitation and Physiotherapy, Faculty of Nursing, Physiotherapy and Podiatry, Universidad Complutense de Madrid (UCM); IdISSC, Madrid, Spain.
Department of Radiology, Rehabilitation and Physiotherapy, Faculty of Nursing, Physiotherapy and Podiatry, Universidad Complutense de Madrid (UCM), Madrid, Spain.
Ann Phys Rehabil Med. 2025 Feb;68(1):101920. doi: 10.1016/j.rehab.2024.101920. Epub 2025 Jan 11.
Inspiratory and expiratory muscle training (RMT) has been shown to have beneficial effects in individuals with long-term post-COVID-19 symptoms.
To assess the effects of adding RMT to an aerobic exercise (AE) training program for health-related quality of life (HRQoL) and exercise tolerance in individuals with long-term post-COVID-19 symptoms, and to evaluate the effects on physical and lung function, and psychological status.
64 individuals with long-term post-COVID-19 symptoms of fatigue and dyspnoea were randomly assigned to AE+RMT or AE+RMT groups for an 8-wk intervention (AE: 50min/day, 2 times/wk; RMT: 40min/day, 3 times/wk). Primary outcomes were HRQoL (EuroQol-5D questionnaire) and exercise tolerance (cardiopulmonary exercise test). Secondary outcomes were physical function: respiratory muscle function (inspiratory/expiratory muscle strength and inspiratory muscle endurance), lower and upper limb strength (1-min Sit-to-Stand and handgrip force); lung function: spirometry testing and lung diffusing capacity; and psychological status (anxiety/depressive levels).
Postintervention, there were no statistically significant improvements in HRQoL or exercise tolerance in the AE+RMT compared with the AE+RMT group. In the AE+RMT group, large improvements in respiratory muscle function (d = 0.7 to 1.3) and low-moderate improvements in peak expiratory flow (d = 0.4) occurred compared with the AE+RMT group. Lung function outcomes, lower and upper limb strength and psychological status did not increase more in the AE+RMT group than in the AE+RMT group.
For individuals with long-term post-COVID-19 symptoms, combining RMT with an AE training program resulted in improvements in respiratory muscle strength, inspiratory muscle endurance and peak expiratory flow; however, the differences between groups were not statistically significant for HRQoL, exercise tolerance, psychological distress, and lung diffusing capacity.
United States Clinical Trials Registry (NCT05597774).
吸气和呼气肌肉训练(RMT)已被证明对患有长期新冠后遗症的个体有有益影响。
评估在有氧运动(AE)训练计划中加入RMT对长期新冠后遗症个体的健康相关生活质量(HRQoL)和运动耐力的影响,并评估对身体和肺功能以及心理状态的影响。
64名有长期新冠后遗症疲劳和呼吸困难症状的个体被随机分配到AE+RMT组或AE+RMT组进行为期8周的干预(AE:每天50分钟,每周2次;RMT:每天40分钟,每周3次)。主要结局指标为HRQoL(欧洲五维健康量表问卷)和运动耐力(心肺运动试验)。次要结局指标为身体功能:呼吸肌功能(吸气/呼气肌力量和吸气肌耐力)、下肢和上肢力量(1分钟坐立试验和握力);肺功能:肺量计测试和肺弥散能力;以及心理状态(焦虑/抑郁水平)。
干预后,与AE+RMT组相比,AE+RMT组在HRQoL或运动耐力方面没有统计学上的显著改善。与AE+RMT组相比,AE+RMT组呼吸肌功能有大幅改善(d=0.7至1.3),呼气峰值流速有中低度改善(d=0.4)。AE+RMT组的肺功能结局、下肢和上肢力量以及心理状态的改善幅度并不比AE+RMT组更大。
对于有长期新冠后遗症的个体,将RMT与AE训练计划相结合可改善呼吸肌力量、吸气肌耐力和呼气峰值流速;然而,两组在HRQoL、运动耐力、心理困扰和肺弥散能力方面的差异无统计学意义。
美国临床试验注册中心(NCT05597774)。