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耐力运动训练对老年人通气功能的影响。

Effect of endurance exercise training on ventilatory function in older individuals.

作者信息

Yerg J E, Seals D R, Hagberg J M, Holloszy J O

出版信息

J Appl Physiol (1985). 1985 Mar;58(3):791-4. doi: 10.1152/jappl.1985.58.3.791.

Abstract

To evaluate the effect of endurance training on ventilatory function in older individuals, 1) 14 master athletes (MA) [age 63 +/- 2 yr (mean +/- SD); maximum O2 uptake (VO2max) 52.1 +/- 7.9 ml . kg-1 . min-1] were compared with 14 healthy male sedentary controls (CON) (age 63 +/- 3 yr; VO2max of 27.6 +/- 3.4 ml . kg-1 . min-1), and 2) 11 sedentary healthy men and women, age 63 +/- 2 yr, were reevaluated after 12 mo of endurance training that increased their VO2max 25%. MA had a significantly lower ventilatory response to submaximal exercise at the same O2 uptake (VE/VO2) and greater maximal voluntary ventilation (MVV), maximal exercise ventilation (VEmax), and ratio of VEmax to MVV than CON. Except for MVV, all of these parameters improved significantly in the previously sedentary subjects in response to training. Hypercapnic ventilatory response (HCVR) at rest and the ventilatory equivalent for CO2 (VE/VCO2) during submaximal exercise were similar for MA and CON and unaffected by training. We conclude that the increase in VE/VO2 during submaximal exercise observed with aging can be reversed by endurance training, and that after training, previously sedentary older individuals breathe at the same percentage of MVV during maximal exercise as highly trained athletes of similar age.

摘要

为评估耐力训练对老年人通气功能的影响,1)将14名老年运动员(MA)[年龄63±2岁(均值±标准差);最大摄氧量(VO2max)52.1±7.9 ml·kg-1·min-1]与14名健康男性久坐对照组(CON)(年龄63±3岁;VO2max为27.6±3.4 ml·kg-1·min-1)进行比较,并且2)对11名年龄63±2岁的久坐健康男性和女性在进行12个月的耐力训练后进行重新评估,该训练使他们的VO2max提高了25%。在相同摄氧量下,MA对次最大运动的通气反应(VE/VO2)显著更低,且具有更大的最大自主通气量(MVV)、最大运动通气量(VEmax)以及VEmax与MVV的比值,优于CON。除MVV外,所有这些参数在之前久坐的受试者中因训练而显著改善。MA和CON在静息时的高碳酸通气反应(HCVR)以及次最大运动期间的二氧化碳通气当量(VE/VCO2)相似,且不受训练影响。我们得出结论,衰老过程中观察到的次最大运动期间VE/VO2的增加可通过耐力训练逆转,并且训练后,之前久坐的老年人在最大运动时的通气量占MVV的百分比与年龄相仿的训练有素的运动员相同。

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