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主观幸福感与衰弱之间的关系:保持积极心态,远离加速衰老。

The Relationships Between Subjective Well-Being and Frailty: Staying With a Positive Mind, Stepping Away From Accelerated Aging.

作者信息

Liu Yuchen, Cai Wenjie, Wittenberg Eve, Kim Dae Hyun, Bloom David E, Kubzansky Laura D, Seligman Benjamin J

机构信息

Department of Global Health and Population, Harvard T.H. Chan School of Public Health, Boston, Massachusetts, USA.

Marcus Institute for Aging Research, Hebrew SeniorLife, Boston, Massachusetts, USA.

出版信息

J Gerontol A Biol Sci Med Sci. 2025 Mar 7;80(4). doi: 10.1093/gerona/glaf001.

Abstract

BACKGROUND

Subjective well-being (SWB) is a crucial measure of life quality in older adults. Understanding its relationship with frailty may inform strategies to promote healthy aging.

METHODS

We analyzed data for older adults aged ≥60 years old from Waves 3 and 4 of the China Health and Retirement Longitudinal Study. SWB was measured based on participants' self-reported overall satisfaction with life. A frailty index was developed using the deficit accumulation approach. We conducted a cross-sectional Poisson regression to investigate the relationship between SWB and counts of frailty deficits. Additionally, we conducted a longitudinal analysis to determine the 3-year relative risk of clinically significant frailty progression or mortality for different levels of SWB. The analyses were adjusted for individual weights, including adjustments for household nonresponse.

RESULTS

The cross-sectional analysis included 9 702 individuals. After adjusting for covariates, lower baseline life satisfaction was associated with higher counts of frailty deficits (mean deficit counts ratio [95% confidence interval]: 1.66 [1.54, 1.78] for "not satisfied" and 1.06 [1.02, 1.10] for "somewhat satisfied" relative to the reference "very satisfied"). The longitudinal analysis included 8 599 individuals. Participants who were "not satisfied" with life at baseline were at a greater risk of frailty progression compared with those who were "very satisfied" (risk ratio: 1.16 [1.00, 1.35]).

CONCLUSIONS

Our study finds that a lower level of SWB is associated with more severe frailty. It is also associated with frailty progression or death. These results emphasize that both psychological well-being and physical health are essential components of healthy aging.

摘要

背景

主观幸福感(SWB)是衡量老年人生活质量的关键指标。了解其与衰弱的关系可为促进健康老龄化的策略提供依据。

方法

我们分析了中国健康与养老追踪调查第3轮和第4轮中60岁及以上老年人的数据。主观幸福感基于参与者自我报告的对生活的总体满意度进行衡量。采用缺陷积累法制定衰弱指数。我们进行了横断面泊松回归,以研究主观幸福感与衰弱缺陷数量之间的关系。此外,我们进行了纵向分析,以确定不同主观幸福感水平下临床显著衰弱进展或死亡的3年相对风险。分析对个体权重进行了调整,包括对家庭无应答情况的调整。

结果

横断面分析纳入了9702名个体。在调整协变量后,较低的基线生活满意度与较高的衰弱缺陷数量相关(平均缺陷数量比[95%置信区间]:相对于参照组“非常满意”,“不满意”组为1.66[1.54, 1.78],“有点满意”组为1.06[1.02, 1.10])。纵向分析纳入了8599名个体。与“非常满意”的参与者相比,基线时“不满意”的参与者衰弱进展风险更高(风险比:1.16[1.00, 1.35])。

结论

我们的研究发现,较低水平的主观幸福感与更严重的衰弱相关。它还与衰弱进展或死亡相关。这些结果强调,心理健康和身体健康都是健康老龄化的重要组成部分。

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