Xie Chun, Huang Tao, Wang Yingying, Wang Peisi, Chen Yanxia, Qian Jiali, Chen Guozhuang, Wang Kun
Department of Physical Education, Shanghai Jiao Tong University, Shanghai 200240, China.
School of Psychology, Shanghai University of Sport, Shanghai 200438, China.
Brain Sci. 2025 Jan 10;15(1):59. doi: 10.3390/brainsci15010059.
: Obesity presents a significant global public health challenge and is associated with declines in both general and food-related inhibitory control, crucial for maintaining a healthy weight and preventing obesity progression. An increasing body of research suggests that acute aerobic exercise may improve inhibitory function. However, the effects and underlying mechanisms of acute aerobic exercise on both general and food-related inhibition in obese adults remain unclear. This study aimed to explore the potential impacts and underlying neuroelectronic mechanisms of a single session of aerobic exercise at varying intensities on general and food-related inhibitory functions among young adult males with obesity. : A within-subject design comprising three sessions (control, low-intensity exercise, moderate-intensity exercise) × three picture types (high-calorie food, low-calorie food, neutral picture) was employed. : Eighteen young adult males with obesity [body mass index (BMI): 34.60 ± 4.21 kg/m, aged 24.50 ± 5.13 years (Mean ± SD)] were recruited. They participated in three intervention sessions: acute aerobic exercise at low [40-50% maximal Heart Rate (HR)], moderate (65-70% HR), and a control session (sitting rest), separated by five-day intervals in a counterbalanced order. Following each session, participants performed a food-related Go/No-go task, and EEG recordings (N2 and P3 components) were conducted within 15 min. : Moderate-intensity exercise elicited larger N2 amplitudes compared to the control session across different picture types and task conditions. However, there was no significant effect on behavioral indicators or P3 amplitude across sessions. Additionally, food stimuli (both high- and low-calorie) resulted in lower No-go accuracy and smaller N2 amplitudes compared to neutral stimuli. : Acute moderate-intensity exercise might influence general and food-related inhibitory function in obese individuals at the neuroelectric stage, potentially by enhancing attentional resources for managing cognitive control and conflict detection. Moreover, reduced N2 amplitudes and No-go accuracy in response to food stimuli compared to non-food stimuli indicate a diminished ability to allocate attentional and neural resources to manage food-related conflicts. However, due to the relatively small sample size, caution is advised when generalizing these findings to the broader population. The pilot test indicated that obese participants had difficulty sustaining high-intensity exercise at 80-90% of their maximum heart rate for a continuous or 20 min period, highlighting potential challenges in exercise adherence at high intensities within this population. Future research is needed to utilize interdisciplinary approaches and multimodal technologies to clarify how exercise influences food-related cognition, appetite regulation, and brain mechanisms in obesity, aiming to better contribute to the prevention and treatment of obesity.
肥胖是一项重大的全球公共卫生挑战,与一般抑制控制和食物相关抑制控制的下降有关,而这对于维持健康体重和预防肥胖进展至关重要。越来越多的研究表明,急性有氧运动可能会改善抑制功能。然而,急性有氧运动对肥胖成年人的一般抑制和食物相关抑制的影响及潜在机制仍不清楚。本研究旨在探讨单次不同强度有氧运动对肥胖青年男性一般抑制功能和食物相关抑制功能的潜在影响及潜在神经电机制。
采用了一种被试内设计,包括三个阶段(对照、低强度运动、中等强度运动)×三种图片类型(高热量食物、低热量食物、中性图片)。
招募了18名肥胖青年男性[体重指数(BMI):34.60±4.21kg/m²,年龄24.50±5.13岁(均值±标准差)]。他们参加了三个干预阶段:低强度[最大心率(HR)的40-50%]、中等强度(HR的65-70%)的急性有氧运动以及一个对照阶段(坐着休息),以平衡顺序间隔五天进行。在每个阶段之后,参与者进行一项与食物相关的Go/No-go任务,并在15分钟内进行脑电图记录(N2和P3成分)。
与对照阶段相比,中等强度运动在不同图片类型和任务条件下诱发的N2波幅更大。然而,各阶段之间在行为指标或P3波幅上没有显著影响。此外,与中性刺激相比,食物刺激(高热量和低热量)导致No-go准确率更低,N2波幅更小。
急性中等强度运动可能在神经电阶段影响肥胖个体的一般抑制功能和食物相关抑制功能,可能是通过增强用于管理认知控制和冲突检测的注意力资源。此外,与非食物刺激相比,对食物刺激的N2波幅降低和No-go准确率降低表明分配注意力和神经资源来管理与食物相关冲突的能力减弱。然而,由于样本量相对较小,在将这些结果推广到更广泛人群时建议谨慎。预试验表明,肥胖参与者难以在其最大心率的80-90%下持续进行高强度运动20分钟,这突出了该人群在高强度运动依从性方面的潜在挑战。未来需要利用跨学科方法和多模态技术来阐明运动如何影响肥胖中的食物相关认知、食欲调节和脑机制,以期更好地为肥胖的预防和治疗做出贡献。