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两项体育活动干预措施的实施成果与建议:丹麦“活力学校可行性研究”的结果

Implementation Outcomes and Recommendations of Two Physical Activity Interventions: Results from the Danish ACTIVE SCHOOL Feasibility Study.

作者信息

Sohl Jeppesen Lise, Sandfeld Jesper, Smedegaard Søren, Nielsen Glen, Mandelid Mathias Brekke, Norup Malene, Wienecke Jacob, Bugge Anna

机构信息

Department of Nutrition, Exercise and Sports, University of Copenhagen, DK-2200 Copenhagen, Denmark.

Department of Midwifery, Physiotherapy, Occupational Therapy and Psychomotor Therapy, University College Copenhagen, DK-2200 Copenhagen, Denmark.

出版信息

Int J Environ Res Public Health. 2025 Jan 7;22(1):67. doi: 10.3390/ijerph22010067.

Abstract

Physical activity (PA) should be an essential part of all children's lives, as it can promote physical and mental health, enhance general well-being, and positively impact learning outcomes. Schools offer an ideal setting to encourage physical activity during the school day, as nearly all children attend school. However, schools present a complex environment for implementing PA, and sedentary behavior is common in classroom teaching. This study explores the feasibility of two types of school-based physical activity interventions: one based on research in exercise and cognition (Run, Jump & Fun) and another grounded in embodied learning (Move & Learn). Run, Jump & Fun can be conceptualized as extra non-curricular physical activity implemented into the school day while Move & Learn is integrated into curricular time. The 8-week study involved third-grade students and their teachers from seven schools, with educational strategies applied to support adoption. Quantitative and qualitative data were collected before, during, and after the 8-week period. The results indicated that both interventions were feasible to implement, leading to a series of recommendations for further refinement. These recommendations can guide the development of future school-based PA interventions and inspire other researchers to assess and improve their implementation strategies.

摘要

体育活动应成为所有儿童生活的重要组成部分,因为它可以促进身心健康,提升总体幸福感,并对学习成果产生积极影响。学校提供了一个鼓励在校期间进行体育活动的理想环境,因为几乎所有儿童都上学。然而,学校是实施体育活动的复杂环境,久坐行为在课堂教学中很常见。本研究探讨了两种基于学校的体育活动干预措施的可行性:一种基于运动与认知研究(奔跑、跳跃与乐趣),另一种基于具身学习(移动与学习)。奔跑、跳跃与乐趣可被概念化为在学校日常中实施的额外非课程体育活动,而移动与学习则融入课程时间。这项为期8周的研究涉及来自7所学校的三年级学生及其教师,并应用了教育策略来支持采用。在8周期间之前、期间和之后收集了定量和定性数据。结果表明,两种干预措施都可行,从而得出了一系列进一步完善的建议。这些建议可以指导未来基于学校的体育活动干预措施的发展,并激励其他研究人员评估和改进他们的实施策略。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/e296/11765277/c0bc8420476e/ijerph-22-00067-g001.jpg

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