Betts James A, Bowden Davies Kelly A, Smith Harry A, Hawley John A
Centre for Nutrition, Exercise and Metabolism, University of Bath, Bath, UK.
Department of Sport and Exercise Sciences, Institute of Sport, Manchester Metropolitan University, Manchester, UK.
Exp Physiol. 2025 Jan 29. doi: 10.1113/EP091890.
Metabolic regulation is essential for maintaining homeostasis in response to fluctuating dietary nutrient availability. In this review, we explore how metabolic health can be affected by the temporal alignment between daily behavioural patterns (e.g., eating, physical activity and sleep) and recurring cycles in underlying physiology (e.g., 'circadian' rhythms). Misalignment within and/or between these patterns and cycles can lead to metabolic dysregulation, increasing the risk of chronic disease states such as obesity, type 2 diabetes and cardiovascular disease. Conversely, metabolic health can be improved by strategically aligning certain behavioural patterns with endogenous rhythms in physiology. Dietary interventions based upon this reasoning are referred to as chrono-nutrition strategies. Skeletal muscle is an important tissue in relation to both whole-body metabolism and behaviour and plays a central role in how physiological rhythms respond to the timing of nutrient delivery/availability. Few studies have examined rhythms in metabolism within human skeletal muscle, providing opportunities to advance current understanding of how nutrient timing affects muscle metabolism.
代谢调节对于维持体内平衡以应对波动的饮食营养供应至关重要。在本综述中,我们探讨了日常行为模式(如饮食、身体活动和睡眠)与潜在生理过程中的反复循环(如“昼夜节律”)之间的时间同步性如何影响代谢健康。这些模式和循环内部和/或之间的失调会导致代谢紊乱,增加肥胖、2型糖尿病和心血管疾病等慢性疾病状态的风险。相反,通过将某些行为模式与生理内源性节律进行策略性同步,可以改善代谢健康。基于这一原理的饮食干预被称为计时营养策略。骨骼肌是与全身代谢和行为相关的重要组织,在生理节律对营养物质输送/可利用时间的反应中起着核心作用。很少有研究检查人类骨骼肌内的代谢节律,这为推进当前对营养时间如何影响肌肉代谢的理解提供了机会。