Li Jinxia, Xie Jingjun, Guo Xiaoqing, Fu Ruiyang, Pan Zhongqiang, Zhao Zengchen
Huzhou Hospital of Traditional Chinese Medicine, Affiliated to Zhejiang Chinese Medical University, Huzhou, Zhejiang, 313000, China.
The First People's Hospital of Huzhou, Huzhou, Zhejiang, 313000, China.
Complement Ther Clin Pract. 2025 May;59:101958. doi: 10.1016/j.ctcp.2025.101958. Epub 2025 Feb 3.
Diastasis rectus abdominis (DRA) women experience discomfort signs, which had a negative impact like an impairment of the quality of life and functional capacities of women. Transcutaneous electrical acupoint stimulation (TEAS) and core muscle training (CMT) have provided increasing evidence as an important strategy for DRA. Here, we aimed to evaluate the effect of transcutaneous electrical acupoint stimulation (TEAS) combined with core muscle training (TEAS + CMT) in postpartum women with DRA.
A total of 96 postpartum women with DRA were randomly assigned to three groups: control (waiting-list group), treatment group 1 (CMT), and treatment group 2 (TEAS + CMT), with 32 participants in each group. Ultimately, 90 participants completed the study (30 in each group). The control group received conventional postpartum natural recovery. Treatment group 1 underwent CMT once daily, five times per week, for four consecutive weeks (one treatment course). Treatment group 2 received TEAS + CMT following the same schedule. Changes in interrectus distance (IRD), waistline (WL), body mass index (BMI), lumbago (measured by the Short-Form McGill Pain Questionnaire [SF-MPQ]), and quality of life (assessed via SF-36) were evaluated before and after treatment.
At the end of treatment, each group showed notable reductions in IRD, WL, and BMI(P < 0.05), in with the most significant improvements observed in treatment group 2 (P < 0.05). Lumbago scores (SF-MPQ) distinctly decreased each group (P < 0.05), while quality of life scores (SF-36) evidently improved (P < 0.05), with treatment group 2 showing the most pronounced effects (P < 0.05).
TEAS + CMT may improve DRA of postpartum women, reduce WL and BMI, alleviate lumbago, and improve quality of life.
腹直肌分离(DRA)的女性会出现不适症状,这对女性的生活质量和功能能力产生负面影响,如造成损害。经皮穴位电刺激(TEAS)和核心肌群训练(CMT)作为治疗DRA的重要策略,已有越来越多的证据支持。在此,我们旨在评估经皮穴位电刺激(TEAS)联合核心肌群训练(TEAS + CMT)对产后腹直肌分离女性的疗效。
将96例产后腹直肌分离女性随机分为三组:对照组(等待列表组)、治疗组1(CMT)和治疗组2(TEAS + CMT),每组32例。最终,90例参与者完成了研究(每组30例)。对照组接受常规产后自然恢复。治疗组1每周进行5次CMT,每天1次,连续4周(1个疗程)。治疗组2按相同疗程接受TEAS + CMT。在治疗前后评估腹直肌间距(IRD)、腰围(WL)、体重指数(BMI)、腰痛(采用简化麦吉尔疼痛问卷[SF - MPQ]测量)和生活质量(通过SF - 36评估)的变化。
治疗结束时,每组的IRD、WL和BMI均显著降低(P < 0.05),其中治疗组2改善最为显著(P < 0.05)。每组的腰痛评分(SF - MPQ)明显降低(P < 0.05),而生活质量评分(SF - 3)显著提高(P < 0.05),治疗组2的效果最为明显(P < < 0.05)。
TEAS + CMT可能改善产后女性的腹直肌分离,降低腰围和体重指数,缓解腰痛,提高生活质量。