Department of Pelvic Floor Rehabilitation and Postpartum Health Care, Huai'an Maternal and Child Health Hospital Affiliated to Yangzhou University, Huai'an 223200, Jiangsu Province, China.
Zhongguo Zhen Jiu. 2024 Feb 12;44(2):139-143. doi: 10.13703/j.0255-2930.20230626-k0004.
To observe the therapeutic efficacy of acupuncture and its effects on abdominal circumference, separation distance of rectus abdominis and quality of life in patients with postpartum diastasis recti abdominis on the basis of diastasis recti abdominis exercise.
A total of 87 postpartum women with diastasis recti abdominis were randomly divided into an observation group (44 cases) and a control group (43 cases) . The control group was treated with conventional diastasis recti abdominis rehabilitation exercise, including abdominal breathing training and supine leg lifting training, 3 times a day for 2 weeks. On the basis of the treatment in the control group, the observation group was treated with acupuncture at Zhongwan(CV 12), Qihai(CV 6)and bilateral Shenshu(BL 23), Daimai(GB 26), Daheng(SP 15), Zusanli (ST 36), etc., 30 min each time, once a day for 2 weeks. Before and after treatment, the separation distance of rectus abdominis, low back pain visual analogue scale (VAS) score, abdominal circumference and 36-item short form health survey questionnaire (SF-36) score in the two groups were compared, and the clinical effect was evaluated.
After treatment, the separation distance of rectus abdominis, low back pain VAS scores, abdominal circumference of the two groups were lower than those before treatment(<0.05), and the physiological function, physiological role, pain, mental health, emotional role, social function, energy, general health scores and total scores of SF-36 were higher than those before treatment(<0.05); the separation distance of rectus abdominis, low back pain VAS score, abdominal circumference of the observation group were lower than those in the control group(<0.05), the sub-item scores and total score of SF-36 of the observation group were higher than those in the control group(<0.05).The effective rate of the observation group was 95.5% (42/44), which was higher than 79.1% (34/43) in the control group(<0.05).
Acupuncture combined with diastasis recti abdominis exercise can effectively relieve the low back pain of postpartum diastasis recti abdominis patients, promote the recovery of recti abdominis function, and improve the quality of life. The clinical effect is superior to diastasis recti abdominis exercise alone.
在腹直肌分离运动的基础上,观察针刺对产后腹直肌分离患者的治疗效果及对腹围、腹直肌分离距离和生活质量的影响。
将 87 例产后腹直肌分离患者随机分为观察组(44 例)和对照组(43 例)。对照组采用常规腹直肌分离康复运动治疗,包括腹式呼吸训练和仰卧抬腿训练,每天 3 次,持续 2 周。观察组在对照组治疗的基础上,采用针刺中脘(CV 12)、气海(CV 6)、双侧肾俞(BL 23)、带脉(GB 26)、大横(SP 15)、足三里(ST 36)等穴位,每次 30 分钟,每天 1 次,持续 2 周。比较两组治疗前后腹直肌分离距离、下腰痛视觉模拟评分(VAS)评分、腹围及 36 项简明健康状况调查量表(SF-36)评分,并评价临床疗效。
治疗后,两组腹直肌分离距离、下腰痛 VAS 评分、腹围均低于治疗前(P<0.05),生理功能、生理职能、疼痛、心理健康、情绪角色、社会功能、精力、一般健康状况评分及 SF-36 总分均高于治疗前(P<0.05);观察组腹直肌分离距离、下腰痛 VAS 评分、腹围均低于对照组(P<0.05),SF-36 各维度评分及总分均高于对照组(P<0.05)。观察组总有效率为 95.5%(42/44),高于对照组的 79.1%(34/43)(P<0.05)。
针刺联合腹直肌分离运动能有效缓解产后腹直肌分离患者的下腰痛,促进腹直肌功能恢复,提高生活质量,临床疗效优于单纯腹直肌分离运动。