Datta Biplab Kumar, Jaremski Jennifer E, Chang Andy, Sengupta Sohawm
Institute of Public and Preventive Health, Augusta University, Augusta, GA, USA.
Department of Health Management, Economics and Policy, School of Public Health, Augusta University, Augusta, GA, USA.
Sleep Breath. 2025 Mar 21;29(2):135. doi: 10.1007/s11325-025-03303-5.
Short sleep duration (SSD), defined as less than 7 h of sleep per day, can lead to various health problems. This study aims to assess whether psychosocial wellbeing is associated with short sleep duration in a nationally representative sample of adults in the United States.
Data (N = 272,472) were from the 2022 Behavioral Risk Factor Surveillance System Survey. We estimated multivariable -binomial and -multinomial logistic regressions to examine the differential odds of SSD among individuals across three instruments of psychosocial wellbeing- life satisfaction, feeling of social isolation, and receipt of needed emotional support.
Prevalence of SSD in the study population was 35.5%. Compared to adults who were very satisfied with their lives, those who were dissatisfied were 1.63 (95% CI: 1.48-1.79) times more likely to have SSD. Adults who rarely/never received emotional support were 1.60 (95% CI: 1.48-1.73) times more likely to have SSD compared to those who always received support. The odds of having SSD were 1.38 (95% CI: 1.28-1.48) times higher among adults who usually/always felt socially isolated than that of adults who never felt isolated. These results were robust across sub-groups of generations and income.
These results showed a strong link between sleep deprivation and psychosocial wellbeing, after accounting for various demographic, socioeconomic, and health related attributes. Future research, therefore, may explore the role of psychosocial wellbeing as a potential avenue for improving sleep health at the population level.
短睡眠时间（SSD）定义为每天睡眠不足7小时，可导致各种健康问题。本研究旨在评估在美国具有全国代表性的成年人样本中，心理社会幸福感是否与短睡眠时间相关。
数据（N = 272,472）来自2022年行为危险因素监测系统调查。我们估计了多变量二项式和多项逻辑回归，以检验在心理社会幸福感的三个指标——生活满意度、社会孤立感和获得所需情感支持方面，个体出现短睡眠时间的差异几率。
研究人群中短睡眠时间的患病率为35.5%。与对生活非常满意的成年人相比，不满意的成年人出现短睡眠时间的可能性高1.63倍（95%置信区间：1.48 - 1.79）。与总是获得情感支持的成年人相比，很少/从未获得情感支持的成年人出现短睡眠时间的可能性高1.60倍（95%置信区间：1.48 - 1.73）。通常/总是感到社会孤立的成年人出现短睡眠时间的几率比从未感到孤立的成年人高1.38倍（95%置信区间：1.28 - 1.48）。这些结果在不同代际和收入亚组中都很稳健。
在考虑了各种人口统计学、社会经济和健康相关属性后，这些结果显示了睡眠剥夺与心理社会幸福感之间的紧密联系。因此，未来的研究可以探索心理社会幸福感作为在人群层面改善睡眠健康的潜在途径的作用。
