Vinetti Giovanni, Taboni Anna, Fagoni Nazzareno, Tam Enrico, Lundby Carsten, Ferretti Guido
Department of Molecular and Translational Medicine, University of Brescia, Brescia, ITALY.
Department of Neuroscience, Biomedicine and Movement, University of Verona, Verona, ITALY.
Med Sci Sports Exerc. 2025 Sep 1;57(9):2053-2061. doi: 10.1249/MSS.0000000000003731. Epub 2025 Apr 15.
Dynamic apnea with fins (DYN) involves swimming the longest distance relying solely on the body's oxygen and anaerobic energy stores. The energy cost per unit distance ( C ) is therefore an important determinant of DYN performance, yet it has never been measured. This study aimed to assess the C of DYN and its aerobic (EO 2 ), anaerobic lactic (ELa), and alactic (EPCr) energy contributions.
In a 50-m swimming pool, 22 freedivers (3 females; 10 using bi-fins, 6 using monofin, 6 using both) performed a 50-m DYN, and 7 performed a 100-m DYN. Net C (above resting) was calculated from the O 2 debt measured at emersion plus ELa (calculated from the blood lactate increase). In nine subjects (six of whom performed also the 100-m DYN), determination of hemoglobin mass and total lung capacity allowed the estimation of EO 2 and, by subtraction, EPCr.
C was unchanged between the 100-m and the 50-m DYN ( P = 0.81) and resulted higher with bi-fins than with the monofin (7.4 ± 2.2 vs 5.5 ± 1.6 J·kg -1 ·m -1 , P = 0.02) due to a higher O 2 debt and ELa. DYN personal best correlated better with the distance swum per unit of EO 2 at 50 m ( R2 = 0.70) than with C ( R2 = 0.25). From 50 to 100 m, fractional EO 2 decreased (58% ± 19% to 47% ± 13%, P = 0.02), ELa increased (10% ± 5% to 21% ± 5%, P < 0.001), and EPCr was unchanged (31% ± 20% to 32% ± 15%, P = 0.83).
The C of DYN seems compatible with published values for surface swimming with fins at the same speed. At 100 m, ELa and EPCr were disproportionately high for the exercise intensity, possibly due to a diving response. Sparing EO 2 is at least as important as C in determining DYN performance.
带蹼动态屏气(DYN)是指仅依靠身体的氧气和无氧能量储备游出最长距离。因此,单位距离的能量消耗(C)是DYN表现的一个重要决定因素,但从未被测量过。本研究旨在评估DYN的C及其有氧(EO₂)、无氧乳酸(ELa)和非乳酸(EPCr)能量贡献。
在一个50米的游泳池中,22名自由潜水者(3名女性;10名使用双蹼,6名使用单蹼,6名两者都用)进行了50米的DYN测试,7名进行了100米的DYN测试。净C(高于静息状态)根据出水时测量的氧债加上ELa(根据血乳酸增加量计算)来计算。在9名受试者中(其中6名也进行了100米的DYN测试),通过测定血红蛋白量和肺总量来估算EO₂,并通过减法计算EPCr。
100米和50米的DYN测试中C没有变化(P = 0.81),由于氧债和ELa较高,双蹼的C高于单蹼(7.4±2.2 vs 5.5±1.6 J·kg⁻¹·m⁻¹,P = 0.02)。DYN个人最佳成绩与50米时每单位EO₂游过的距离相关性更好(R² = 0.70),而与C的相关性较差(R² = 0.25)。从50米到100米,EO₂的比例下降(58%±19%至47%±13%,P = 0.02),ELa增加(10%±5%至21%±5%,P < 0.001),EPCr没有变化(31%±20%至32%±15%,P = 0.83)。
DYN的C似乎与已发表的相同速度带蹼水面游泳的值相符。在100米时,对于运动强度而言,ELa和EPCr过高,可能是由于潜水反应。在决定DYN表现方面,节省EO₂至少与C一样重要。