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训练有素的跑步者在模拟10公里赛跑中的步态变异性和易疲劳性。

Gait variability and fatigability during a simulated 10-km running race in trained runners.

作者信息

Padulo Johnny, Borrelli Marta, Antiglio Andrea, Esposito Fabio

机构信息

Department of Biomedical Sciences for Health (SCIBIS), Università Degli Studi di Milano, Via Colombo, 71, 20133, Milan, Italy.

出版信息

Eur J Appl Physiol. 2025 Apr 21. doi: 10.1007/s00421-025-05780-8.

Abstract

PURPOSE

Fatigue is an inevitable phenomenon during distance running, leading to the adoption of altered gait patterns by runners. Therefore, the aim of this study was to investigate the changes in gait variability and fatigability in distance runners over a 10-km running race.

METHODS

For this aim, 12 runners (36.5 ± 5.4 y) completed a simulated 10-km running race. Throughout the trial, heart rate (HR) and rate perceived exertion (RPE, CR-10) were analyzed. In addition, kinematic/kinetic measurements: contact time (CT), flight time (FT), step length (SL), stride time (ST) leg (k) and vertical (k) stiffness, were recorded. Gait variability including phase coordination index (PCI) was calculated for each 2-km segment.

RESULTS

HR increased (from 88.46 ± 5.84 to 93.87 ± 6.48 %HR, P < 0.05) as well as RPE (6.58 ± 0.47-8.96 ± 0.40 a.u., P < 0.001) as the distance increased. Conversely, no differences between running segments for the kinematic/kinetic data (CT-FT-SL-ST-k-k) were observed over five 2 km. However, there was increase (P < 0.05) in gait variability (PCI), over the course of the running race. Furthermore, the determination coefficient (R) was found as strong and very strong when compared five (0-10 km) and four (4-10 km) running segments between HR-RPE and PCI (R = 0.623-0.845).

CONCLUSION

These results suggest that the gait variability is one mechanical determinant in assessing the neuromuscular output when the fatigability increases during a running race.

摘要

目的

疲劳是长跑过程中不可避免的现象,会导致跑步者采用改变后的步态模式。因此,本研究的目的是调查长跑运动员在10公里赛跑过程中步态变异性和易疲劳性的变化。

方法

为此,12名跑步者(36.5±5.4岁)完成了一次模拟10公里赛跑。在整个试验过程中,分析心率(HR)和自觉用力程度(RPE,CR-10)。此外,记录运动学/动力学测量值:接触时间(CT)、腾空时间(FT)、步长(SL)、步幅时间(ST)、腿部刚度(k)和垂直刚度(k)。计算每个2公里段的步态变异性,包括相位协调指数(PCI)。

结果

随着距离增加,心率(从88.46±5.84增加到93.87±6.48%HR,P<0.05)和自觉用力程度(从6.58±0.47增加到8.96±0.40任意单位,P<0.001)均升高。相反,在五个2公里的跑步段中,运动学/动力学数据(CT-FT-SL-ST-k-k)未观察到差异。然而,在赛跑过程中,步态变异性(PCI)有所增加(P<0.05)。此外,当比较HR-RPE与PCI之间的五个(0-10公里)和四个(4-10公里)跑步段时,决定系数(R)被发现很强和非常强(R=0.623-0.845)。

结论

这些结果表明,步态变异性是评估赛跑过程中易疲劳性增加时神经肌肉输出的一个力学决定因素。

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