Niźnikowski Tomasz, Arnista Paweł, Sadowski Jerzy, Mastalerz Andrzej, Romero-Ramos Oscar, Fernández-Rodríguez Emilio, Łuba-Arnista Weronika, Biegajło Michał, Różański Paweł, Niźnikowska Ewelina, Karaś Andrzej, Kuśmierczyk Piotr, Nogal Marta
Department of Gymnastics, Faculty of Physical Education and Health, Józef Piłsudski University of Physical Education in Warsaw, Biała Podlaska, Poland.
Faculty of Health Sciences, Lomza State University of Applied Sciences, Łomża, Poland.
Front Sports Act Living. 2025 Apr 8;7:1519365. doi: 10.3389/fspor.2025.1519365. eCollection 2025.
A critical aspect of motor skill acquisition is the feedback provided to the learner. Numerous studies have attempted to identify the most effective approach to providing feedback to individuals in the process of learning or refining motor skills. We investigated to determine the effectiveness of verbal feedback in learning the round-off back somersault on the balance beam with stable landing.
The research material consisted of female gymnasts ( = 16). They were randomly assigned to one of two groups: FKE group ( = 8) with feedback on key elements, or FAE group ( = 8) with 100% feedback on all errors made in the phase structure of the task.
Based on research, it was established that key elements could be identified in the preparatory, main and final phases. Mixed ANOVA showed that significant differences ( < 0.05) were noted due to the teaching method used (Group x Time factor) when performing the gymnastic routine of round-off back somersault with stable landing on the balance beam. Based on the Welch t test for independent data it was revealed that the group with feedback on the key elements obtained significantly higher mean scores from judges at the end of the experiment.
Coaches should strategically provide feedback on key errors to optimize training and potentially improve competition performance. The study concludes that the effectiveness of learning the round-off back somersault on the beam is enhanced by purposeful verbal feedback. Reducing the frequency of feedback and focusing on key elements rather than addressing all errors proves more beneficial. Further research is needed to study the role of feedback directed at key elements in learning complex routine with multiple degrees of freedom among elite athletes in practical settings.
运动技能习得的一个关键方面是向学习者提供的反馈。许多研究试图确定在学习或完善运动技能过程中向个体提供反馈的最有效方法。我们进行了调查,以确定言语反馈在学习平衡木上团身后空翻并稳定落地方面的有效性。
研究材料包括16名女性体操运动员。她们被随机分为两组之一:FKE组(8名),提供关键要素的反馈;或FAE组(8名),对任务阶段结构中出现的所有错误提供100%的反馈。
基于研究确定,在准备阶段、主要阶段和结束阶段可以识别出关键要素。混合方差分析表明,在平衡木上进行团身后空翻并稳定落地的体操动作时,由于所采用的教学方法(组×时间因素),存在显著差异(<0.05)。基于独立数据的韦尔奇t检验显示,在实验结束时,获得关键要素反馈的组从评委那里得到的平均分数显著更高。
教练应策略性地针对关键错误提供反馈,以优化训练并有可能提高比赛成绩。该研究得出结论,有目的的言语反馈可提高在平衡木上学习团身后空翻的效果。减少反馈频率并关注关键要素而非处理所有错误被证明更有益。需要进一步研究在实际环境中,针对关键要素的反馈在精英运动员学习具有多个自由度的复杂动作中的作用。