Ohiokpehai Jafar, Gammack Julie K, Siddiqui Mehwish, Nyahoda Tarisai
Geriatric Medicine Fellow, Division of Geriatric Medicine is at the SSM Health/Saint Louis University School of Medicine, St. Louis, Missouri.
Professor of Medicine, DIO, Sr. Associate Dean for Graduate Medical Education, is at the SSM Health/Saint Louis University School of Medicine, St. Louis, Missouri.
Mo Med. 2025 Mar-Apr;122(2):118-123.
Loneliness is a distressing feeling that accompanies the perception that one's social needs are not being met by the quantity or the quality of one's social relationships. It is a subjective experience of a perceived discrepancy between the preferred and actual level and quality of social interaction.1 In contrast, social isolation is an objective lack of meaningful and sustained social contacts, interactions, networks or belonging. Social isolation describes a paucity of social relationships, while loneliness depicts the lived experience and recognition of that absence.2 Although sometimes used interchangeably, loneliness and social isolation are unique conditions that share overlapping features, risk factors, and consequences. One may feel lonely with or without being socially isolated, just as one may or may not feel lonely despite being alone. These conditions do often coexist, as demonstrated in a study of older adults during the COVID-19 pandemic. In this study, both loneliness and social isolation were present in one-third of individuals; one-third of those who were lonely were also socially isolated, and 94% of those who were socially isolated were also lonely (Figure 1).3 Loneliness is neither a disease nor classified as a mental health disorder. Some have suggested that loneliness is a new geriatric syndrome: a health condition highly prevalent in older adults that is multifactorial in cause and contributes to adverse health outcomes. The COVID-19 pandemic unmasked and magnified the detrimental effects of social isolation and loneliness in older populations. We are learning more about the physical and psychological impacts of loneliness and ways to mitigate social isolation.
孤独是一种令人苦恼的感觉,伴随着这样一种认知,即个人的社交需求在数量或质量上未得到其社会关系的满足。它是一种主观体验,感觉到在社交互动的偏好水平与实际水平及质量之间存在差异。1 相比之下,社会孤立是一种客观上缺乏有意义且持续的社会联系、互动、社交网络或归属感的状态。社会孤立描述的是社会关系的匮乏,而孤独描绘的是这种匮乏的实际体验和认知。2 尽管孤独和社会孤立有时可互换使用,但它们是具有重叠特征、风险因素和后果的独特状况。一个人无论是否处于社会孤立状态都可能感到孤独,正如一个人即便独处也可能感到孤独,也可能不感到孤独。这些状况常常同时存在,正如一项针对新冠疫情期间老年人的研究所表明的那样。在这项研究中,三分之一的个体同时存在孤独和社会孤立的情况;三分之一感到孤独的人同时也处于社会孤立状态,而处于社会孤立状态的人中有94%也感到孤独(图1)。3 孤独既不是一种疾病,也未被归类为心理健康障碍。有人提出孤独是一种新的老年综合征:一种在老年人中高度普遍的健康状况,其病因是多因素的,并会导致不良健康后果。新冠疫情揭示并放大了社会孤立和孤独对老年人群体的有害影响。我们正在更多地了解孤独对身体和心理的影响以及减轻社会孤立的方法。