Liersch Jennifer, Eckenbach Karin, Pfitzner Michael
Division of Sport Pedagogy and Subject-matter Teaching and Learning, University of Duisburg-Essen, Essen, Germany.
Front Sports Act Living. 2025 May 2;7:1532809. doi: 10.3389/fspor.2025.1532809. eCollection 2025.
Children and young adults spend a large part of their daily lives at school. Due to the increasingly critical physical and mental health of students, various concepts have been developed over the past decades to ensure that physical activity is implemented regularly and wherever possible in everyday school life. Although the relevance of these concepts is widely recognized, physical activities are often cancelled first when time is (suddenly) short. To secure cognitive components, low-movement core subjects are given preference over health-relevant physically active parts. However, there is empirical evidence that targeted integration of physical activity can improve students' cognitive performance, even when the amount of academic core subjects is reduced. The promotion of executive functions through movement has been demonstrated to be a useful approach. The findings of relevant studies are presented and discussed here in relation to different settings in everyday school life, including physical education, extracurricular school sports, and other learning areas. The aim is to demonstrate and justify ways of implementing physical activity in everyday school life and to promote the health and cognitive development of the students at the same time.
儿童和青少年在学校度过了他们日常生活的大部分时间。由于学生的身心健康问题日益严重,在过去几十年里,人们提出了各种理念,以确保在日常学校生活中尽可能经常地开展体育活动。尽管这些理念的相关性已得到广泛认可,但在时间(突然)紧张时,体育活动往往首先被取消。为了确保认知课程,低运动量的核心科目比与健康相关的体育活动部分更受青睐。然而,有实证证据表明,即使减少学术核心科目的数量,有针对性地融入体育活动也能提高学生的认知表现。通过运动促进执行功能已被证明是一种有用的方法。本文将结合日常学校生活中的不同场景,包括体育课、课外学校体育活动和其他学习领域,介绍和讨论相关研究的结果。目的是展示并说明在日常学校生活中开展体育活动的方式,同时促进学生的健康和认知发展。