Chen Jing, Yu Zihan, Ni Ruiyang
School of Marxism, Zhejiang Shuren University, Hangzhou, Zhejiang, China.
Zhejiang Leisure Association, Zhejiang University Zijingang Campus, Hangzhou, Zhejiang, China.
Front Sports Act Living. 2025 Jun 16;7:1586601. doi: 10.3389/fspor.2025.1586601. eCollection 2025.
College students' social media addiction is linked to psychological anxiety. This study explores the relationship mechanisms, particularly the mediating roles of self-efficacy and coping styles.
Data were collected from 615 college students using questionnaires. Structural equation modeling was employed to analyze the data and investigate both the direct and indirect effects of social media addiction on psychological anxiety through the lens of self-efficacy and coping styles.
The results indicated a significant positive correlation between social media addiction and psychological anxiety. Specifically, social media addiction was found to not only directly increase psychological anxiety but also indirectly affect it through two pathways: (1) by reducing self-efficacy, which in turn heightened psychological anxiety, and (2) by influencing coping styles, wherein negative coping styles were positively related to psychological anxiety. Moreover, a chain mediation effect was observed where social media addiction led to decreased self-efficacy, subsequently shifting coping styles and ultimately exacerbating psychological anxiety.
These findings highlight the critical roles of self-efficacy and coping styles in the relationship between social media addiction and psychological anxiety among college students. They provide valuable insights for developing targeted interventions to mitigate the adverse effects of social media addiction on mental health, emphasizing the importance of enhancing self-efficacy and promoting positive coping strategies. By addressing these factors, universities can better support students in maintaining healthy social media habits and reducing psychological anxiety.
大学生社交媒体成瘾与心理焦虑有关。本研究探讨其关系机制,特别是自我效能感和应对方式的中介作用。
通过问卷调查收集了615名大学生的数据。采用结构方程模型分析数据,从自我效能感和应对方式的角度研究社交媒体成瘾对心理焦虑的直接和间接影响。
结果表明社交媒体成瘾与心理焦虑之间存在显著正相关。具体而言,发现社交媒体成瘾不仅直接增加心理焦虑,还通过两条途径间接影响心理焦虑:(1)通过降低自我效能感,进而加剧心理焦虑;(2)通过影响应对方式,其中消极应对方式与心理焦虑呈正相关。此外,还观察到一种链式中介效应,即社交媒体成瘾导致自我效能感下降,随后改变应对方式,最终加剧心理焦虑。
这些发现凸显了自我效能感和应对方式在大学生社交媒体成瘾与心理焦虑关系中的关键作用。它们为制定有针对性的干预措施以减轻社交媒体成瘾对心理健康的不利影响提供了有价值的见解,强调了提高自我效能感和促进积极应对策略的重要性。通过解决这些因素,大学可以更好地支持学生保持健康的社交媒体习惯并减少心理焦虑。