Seto Tyler, Grondin Jensine A, Khan Waliul I
Farncombe Family Digestive Health Research Institute, McMaster University, Hamilton, Ontario, Canada.
Department of Pathology and Molecular Medicine, McMaster University, Hamilton, Ontario, Canada.
FASEB J. 2025 Jul 15;39(13):e70810. doi: 10.1096/fj.202500737R.
Processed and ultra-processed foods have become dietary staples in many developed countries. A major constituent of these foods is a variety of synthetic chemical additives, which are used to improve the texture, preservation, and aesthetics of food. Evidence is mounting that synthetic chemicals used as food additives may have harmful impacts on health. Studies have linked certain additives to health conditions such as attention deficit hyperactivity disorder, cancer, and obesity. In addition, emerging evidence suggests that additives, such as emulsifiers, artificial sweeteners, colorants, and preservatives, may act as potential disruptors of intestinal homeostasis. Indeed, various studies have identified that food additives can impact gut health by modulating gut microbiota and intensifying intestinal inflammation. Considering the lack of known nutritional benefits of these additives and the accumulating evidence on the detrimental effects of these additives on gut health, further experimental, epidemiological, and clinical evaluations are imperative. This will provide significant advances in the prevention and management of gut health, including intestinal inflammation, and in enriching public knowledge on the harmful effects of these additives. In this review, we explore the effects of popular food additives on gut health with a particular focus on intestinal inflammation and examine the broader implications of these impacts on food safety policy and public health.
加工食品和超加工食品已成为许多发达国家的饮食主食。这些食品的一个主要成分是各种合成化学添加剂,它们被用于改善食品的质地、保质期和美观度。越来越多的证据表明,用作食品添加剂的合成化学物质可能对健康产生有害影响。研究已将某些添加剂与诸如注意力缺陷多动障碍、癌症和肥胖等健康状况联系起来。此外,新出现的证据表明,乳化剂、人工甜味剂、色素和防腐剂等添加剂可能是肠道内环境稳定的潜在破坏者。事实上,各种研究已经确定,食品添加剂可通过调节肠道微生物群和加剧肠道炎症来影响肠道健康。鉴于这些添加剂缺乏已知的营养益处,且越来越多的证据表明它们对肠道健康有有害影响,进一步的实验、流行病学和临床评估势在必行。这将在肠道健康(包括肠道炎症)的预防和管理方面取得重大进展,并丰富公众对这些添加剂有害影响的认识。在这篇综述中,我们探讨了常见食品添加剂对肠道健康的影响,特别关注肠道炎症,并研究了这些影响对食品安全政策和公共卫生的更广泛意义。