Ayakdaş Gamze, Ağagündüz Duygu
Department of Nutrition and Dietetics, Acıbadem University, Kerem Aydınlar Campus, Ataşehir, Istanbul 34755, Turkey.
Department of Nutrition and Dietetics, Gazi University, Emek, Ankara 06490, Turkey.
Foods. 2025 Jun 30;14(13):2313. doi: 10.3390/foods14132313.
This study aimed to determine the caffeine and L-theanine contents in tea infusions prepared under varying fermentation degrees, brewing conditions (temperature and time), and serving methods (tea bag/loose-leaf). Infusions of six tea types (green, white, yellow, oolong, black, and Pu-erh) and various serving forms of green, white, and black tea were brewed at 80 °C and 100 °C for 2, 5, and 10 min. Contents were analyzed using reversed-phase high-performance liquid chromatography. Caffeine levels were highest in black and yellow tea (14 ± 1.0 mg/200 mL and 13.8 ± 0.2 mg/200 mL, respectively), both of which were significantly higher than the levels in green, white, and oolong tea (11 ± 2.1 mg/200 mL; 5.8 ± 0.7 mg/200 mL; and 4 ± 1.6 mg/200 mL, respectively; < 0.001), whereas Pu-erh tea (13 ± 2.9 mg/200 mL) had caffeine levels comparable to that of black tea ( > 0.05). L-Theanine levels were highest in black and green tea (12.3 ± 2.8 mg/200 mL and 12.5 ± 2.5 mg/200 mL, respectively), and these levels were significantly higher than those in the other tea types ( < 0.001). Brewing temperature only affected caffeine levels n, whereas L-oolong tea (4.4 → 13.5 mg/200 mL, < 0.05); theanine remained stable ( > 0.05). Longer brewing times significantly raised both components (e.g., yellow tea caffeine levels rose to 53 ± 16.9 mg/200 mL at 10 min; < 0.05). In black tea, cup-sized bags yielded higher caffeine levels (39 ± 9.9 mg/200 mL) than loose-leaf (24 ± 7.2 mg/200 mL) and teapot bags ( < 0.001). Serving method had no effect on green and white teas ( > 0.05). In conclusion, fermentation rate, brewing conditions, and serving method were found to influence the caffeine and L-theanine levels of tea infusions.
本研究旨在测定在不同发酵程度、冲泡条件(温度和时间)及冲泡方式(茶包/散叶)下制备的茶浸液中的咖啡因和L-茶氨酸含量。对六种茶(绿茶、白茶、黄茶、乌龙茶、红茶和普洱茶)以及绿茶、白茶和红茶的各种冲泡形式,分别在80℃和100℃下冲泡2分钟、5分钟和10分钟。采用反相高效液相色谱法分析其含量。红茶和黄茶中的咖啡因含量最高(分别为14±1.0毫克/200毫升和13.8±0.2毫克/200毫升),两者均显著高于绿茶、白茶和乌龙茶中的含量(分别为11±2.1毫克/200毫升;5.8±0.7毫克/200毫升;和4±1.6毫克/200毫升;P<0.001),而普洱茶(13±2.9毫克/200毫升)的咖啡因含量与红茶相当(P>0.05)。红茶和绿茶中的L-茶氨酸含量最高(分别为12.3±2.8毫克/200毫升和12.5±2.5毫克/200毫升),且这些含量显著高于其他茶类(P<0.001)。冲泡温度仅影响咖啡因含量,而L-茶氨酸含量保持稳定(P>0.05)。冲泡时间延长会显著提高两种成分的含量(例如,黄茶在10分钟时咖啡因含量升至53±16.9毫克/200毫升;P<0.05)。在红茶中,杯型茶包的咖啡因含量(39±9.9毫克/200毫升)高于散叶(24±7.2毫克/200毫升)和茶壶型茶包(P<0.001)。冲泡方式对绿茶和白茶没有影响(P>0.05)。总之,发现发酵率、冲泡条件和冲泡方式会影响茶浸液中的咖啡因和L-茶氨酸含量。