耳穴激光针刺对心理社会护理中心专业人员焦虑、压力、睡眠质量、疲劳和肌肉紧张的有效性：一项准实验性试点研究。
Effectiveness of auricular laser acupuncture on anxiety, stress, sleep quality, fatigue and muscle tension of Psychosocial Care Center professionals: a quasi-experimental pilot study.
作者信息
Silva Lara Rocha, Toledo Luana Vieira, Siman Andreia Guerra, Miranda Talita Prado Simão, Santana Maria Clara Vidgal, Rodrigues Yara Martins, Alves Bruna de Oliveira, Moura Caroline de Castro
机构信息
Universidade Federal de Viçosa. Viçosa, Minas Gerais, Brazil.
Universidade Federal de Minas Gerais. Belo Horizonte, Minas Gerais, Brazil.
出版信息
Rev Bras Enferm. 2025 Jul 11;78(3):e20240534. doi: 10.1590/0034-7167-2024-0534. eCollection 2025.
OBJECTIVES
to assess the effectiveness of auricular laser acupuncture in professionals from Psychosocial Care Centers regarding anxiety, stress, sleep quality, fatigue, trapezius muscle tension threshold, satisfaction with treatment and possible adverse reactions.
METHODS
a quasi-experimental pilot study conducted with 24 professionals. Five auricular laser acupuncture sessions were performed. Data were collected at the beginning and end of treatment, and in a period of 15 days after the end (follow-up), analyzed by paired Wilcoxon test.
RESULTS
auricular laser acupuncture was effective in reducing levels of anxiety, stress, fatigue and improving sleep latency. There was no statistically significant difference in muscle tension threshold. Professionals were satisfied with treatment, and the occurrence of adverse reactions was not significant.
CONCLUSIONS
auricular laser acupuncture triggered positive effects for all variables investigated, except for trapezius muscle tension threshold.
目的
评估耳穴激光针刺疗法对心理社会关怀中心专业人员在焦虑、压力、睡眠质量、疲劳、斜方肌紧张阈值、治疗满意度及可能的不良反应方面的有效性。
方法
对24名专业人员进行一项准实验性试点研究。进行了五次耳穴激光针刺治疗。在治疗开始和结束时以及结束后15天（随访期）收集数据，采用配对威尔科克森检验进行分析。
结果
耳穴激光针刺疗法在降低焦虑、压力、疲劳水平及改善睡眠潜伏期方面有效。肌肉紧张阈值无统计学显著差异。专业人员对治疗满意，不良反应的发生不显著。
结论
耳穴激光针刺疗法对所有调查变量均产生了积极影响，但斜方肌紧张阈值除外。
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