Park Ki-Jun
Department of Physical Therapy, Kaya University, Gimhae, South Korea -
J Sports Med Phys Fitness. 2025 Jul 17. doi: 10.23736/S0022-4707.25.16875-8.
This study assessed the influence of knee and ankle muscle strength and endurance on lower extremity injury patterns (Injury incidence rate, injury type, and return-to-sport period) in elite taekwondo athletes.
The study involved 60 elite taekwondo athletes (male and female 30, respectively) aged 18 and older, who trained intensively at a training institution for two years, from January 2022 to December 2023. The injury incidence rate per 1000 hours of training was calculated using a 95% Poisson confidence interval. We also employed simple linear regression analysis to identify the factors that muscle strength and endurance affect injury. All statistical significance levels were set at α=0.05, and we used SPSS version 27.0 for Windows for our analysis.
In both male and female Taekwondo athletes, there was no significant association between the injury incidence rate of lower extremity and the muscle strength and endurance of the knee and ankle. However, the ratio of muscle endurance to the agonist and antagonist muscles in the knee and ankle was found to be associated with lower extremity injury incidence rates. This is also associated with ligament injury incidence rates.
Effectively managing lower extremity injuries in taekwondo athletes necessitates a proper balance of muscle endurance between the agonist and antagonist muscles in the knee and ankle. Therefore, it is essential to develop an exercise program that addresses the imbalance between these muscle groups for taekwondo athletes.
本研究评估了精英跆拳道运动员的膝关节和踝关节肌肉力量及耐力对下肢损伤模式(损伤发生率、损伤类型和恢复运动时间)的影响。
该研究纳入了60名18岁及以上的精英跆拳道运动员(男女各30名),他们于2022年1月至2023年12月在一家培训机构进行了两年的强化训练。使用95%泊松置信区间计算每1000小时训练的损伤发生率。我们还采用简单线性回归分析来确定肌肉力量和耐力影响损伤的因素。所有统计显著性水平均设定为α=0.05,我们使用Windows版SPSS 27.0进行分析。
在男女跆拳道运动员中,下肢损伤发生率与膝关节和踝关节的肌肉力量及耐力之间均无显著关联。然而,发现膝关节和踝关节中主动肌与拮抗肌的肌肉耐力比值与下肢损伤发生率相关。这也与韧带损伤发生率相关。
有效管理跆拳道运动员的下肢损伤需要膝关节和踝关节中主动肌与拮抗肌之间的肌肉耐力达到适当平衡。因此,为跆拳道运动员制定一个解决这些肌肉群之间不平衡问题的运动计划至关重要。