Pressler Daria, Schwab-Farrell Sarah M, Reisman Darcy S, Billinger Sandra A, Boyne Pierce
Department of Rehabilitation, Exercise and Nutrition Sciences, College of Allied Health Sciences, University of Cincinnati, Cincinnati, OH, United States.
Department of Rehabilitation, Exercise and Nutrition Sciences, College of Allied Health Sciences, University of Cincinnati, Cincinnati, OH, United States.
Gait Posture. 2025 Jul 19;122:232-239. doi: 10.1016/j.gaitpost.2025.07.325.
During post-stroke locomotor rehabilitation, repeated fast walking practice improves walking capacity and gait biomechanics. Faster training speed appears to be a key mediator of these effects, but it remains untested whether training at maximal speeds could lead to even more pronounced biomechanical adaptations.
This secondary analysis investigated longitudinal changes in spatiotemporal gait parameters after maximal versus moderate-speed locomotor training in chronic stroke, comparing short-burst high-intensity interval training (HIIT) versus moderate-intensity aerobic training (MAT). Compared to MAT, short-burst HIIT was hypothesized to exhibit greater improvement in non-paretic step length.
The HIT-Stroke Trial randomized 55 participants with chronic stroke to short-burst HIIT (N = 27) or MAT (N = 28) for 45-minutes of walking practice, 3-times weekly, over 12-weeks. This secondary analysis compared mean spatiotemporal gait changes between groups, averaging 4-week, 8-week, and 12-week estimates minus baseline. The primary measure of interest was non-paretic step length.
Non-paretic step length increased significantly more with HIIT (+4.4 cm [95 % CI, 1.9, 6.9]) compared to MAT (+0.1 [-2.5, 2.7]; HIIT vs. MAT p = .01). Both groups demonstrated significant increases in cadence and bilateral single support time, and decreases in the coefficient of variation (CV) for stride velocity, time, and length. Changes in step length symmetry were only apparent when assessing individuals with baseline asymmetry.
Greater increases in non-paretic step length with short-burst HIIT suggest maximal speed training may yield greater increases in paretic propulsion, a marker of walking efficiency. Both MAT and HIIT appear to reduce spatiotemporal variability, possibly indicating improved gait stability.
在中风后运动康复期间,反复进行快速行走练习可提高行走能力和步态生物力学。更快的训练速度似乎是这些效果的关键调节因素,但最大速度训练是否能导致更显著的生物力学适应性变化仍未得到验证。
本二次分析研究了慢性中风患者在进行最大速度与中等速度运动训练后时空步态参数的纵向变化,比较了短时间高强度间歇训练(HIIT)与中等强度有氧运动训练(MAT)。与MAT相比,短时间HIIT被假设在非患侧步长方面有更大改善。
HIT-Stroke试验将55名慢性中风患者随机分为短时间HIIT组(N = 27)或MAT组(N = 28),进行为期12周、每周3次、每次45分钟的行走练习。本二次分析比较了两组之间的平均时空步态变化,平均为4周、8周和12周的估计值减去基线值。主要关注指标是非患侧步长。
与MAT组(+0.1 [-2.5, 2.7])相比,HIIT组(+4.4 cm [95% CI, 1.9, 6.9])非患侧步长增加更为显著(HIIT组与MAT组比较,p = 0.01)。两组的步频和双侧单支撑时间均显著增加,步幅速度、时间和长度的变异系数(CV)均降低。仅在评估基线存在不对称的个体时,步长对称性变化才明显。
短时间HIIT使非患侧步长增加更多表明,最大速度训练可能使患侧推进力有更大增加,而患侧推进力是行走效率的一个指标。MAT和HIIT似乎都能降低时空变异性,这可能表明步态稳定性得到改善。