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饮酒行为与肝脏疾病:是否存在更安全的饮酒方式?

Alcohol Consumption Behaviors and Liver Disease: Is There a Safer Drinking Practices?

作者信息

Ding Siyuan, Lu Shengyan, Lv Weiyan, Hou Feifei, Qi Xingshun, Liu Xu

机构信息

Department of Gastroenterology, General Hospital of Northern Theater Command (Formerly General Hospital of Shenyang Military Area), Shenyang, Liaoning, China.

Jinzhou Medical University, Jinzhou, Liaoning, China.

出版信息

Med Sci Monit. 2025 Jul 31;31:e948617. doi: 10.12659/MSM.948617.

DOI:10.12659/MSM.948617
PMID:40739736
Abstract

With the global increase in alcohol consumption, the incidence of alcohol-associated liver disease (ALD) is rising significantly. However, not all individuals who consume alcohol develop ALD, suggesting the influence of various mediating factors. While sex, age, and genetic predisposition have been widely studied, the impact of drinking patterns as direct behavioral factors remains underexplored. We introduce the concept of "drinking pattern", which refers to the behavioral characteristics and habits exhibited by an individual during alcohol consumption. An important research question arises: Are there healthier drinking patterns that could help prevent the onset of ALD or potentially slow its progression in individuals already affected by the condition? This narrative review synthesizes existing evidence on how distinct drinking patterns, including alcohol consumption amount, drinking speed, frequency, duration, type of alcoholic beverage, and whether alcohol is consumed with meals, influence the onset and progression of ALD. Current research suggests that lower alcohol consumption, slower drinking speed, reduced drinking frequency, shorter drinking duration, choosing fermented alcohol over distilled liquor, and consuming alcohol with meals can mitigate ALD. Nevertheless, alcohol abstinence remains the most effective strategy for preventing and managing ALD. The findings offer actionable clinical insights, providing evidence-based recommendations to guide clinical practice and public health initiatives for minimizing ALD. Future research should focus on elucidating the underlying mechanisms of these patterns and assessing their long-term implications to develop targeted interventions.

摘要

随着全球酒精消费量的增加,酒精性肝病(ALD)的发病率显著上升。然而,并非所有饮酒者都会患上ALD,这表明存在各种中介因素的影响。虽然性别、年龄和遗传易感性已得到广泛研究,但饮酒模式作为直接行为因素的影响仍未得到充分探索。我们引入“饮酒模式”的概念,它指的是个体在饮酒过程中表现出的行为特征和习惯。一个重要的研究问题出现了:是否存在更健康的饮酒模式,可以帮助预防ALD的发生,或者在已经受该病影响的个体中潜在地减缓其进展?这篇叙述性综述综合了现有证据,说明不同的饮酒模式,包括饮酒量、饮酒速度、频率、持续时间、酒精饮料类型以及是否与餐同饮,如何影响ALD的发生和进展。目前的研究表明,较低的酒精消费量、较慢的饮酒速度、减少饮酒频率、缩短饮酒持续时间、选择发酵酒而非蒸馏酒以及与餐同饮可以减轻ALD。然而,戒酒仍然是预防和管理ALD最有效的策略。这些发现提供了可操作的临床见解,为指导临床实践和公共卫生倡议以尽量减少ALD提供了循证建议。未来的研究应专注于阐明这些模式的潜在机制,并评估其长期影响,以制定有针对性的干预措施。

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本文引用的文献

1
Association of moderate alcohol intake with the risks of cirrhosis and steatotic liver disease: Results from a large population-based cohort study.适量饮酒与肝硬化和脂肪性肝病风险的关联:一项基于大型人群队列研究的结果。
Clin Nutr. 2024 Dec;43(12):75-83. doi: 10.1016/j.clnu.2024.10.014. Epub 2024 Oct 11.
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Meta-analysis: Prevalence and impact of alcohol abstinence in alcohol-associated cirrhosis.Meta 分析:酒精性肝硬化中戒酒的流行情况和影响。
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中国北京肝硬化病因谱和病死率的变化。
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Binge-pattern alcohol consumption and genetic risk as determinants of alcohol-related liver disease. binge 型饮酒模式和遗传风险作为酒精性肝病的决定因素。
Nat Commun. 2023 Dec 14;14(1):8041. doi: 10.1038/s41467-023-43064-x.
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The Impact of Alcohol Consumption Pattern on Liver Fibrosis in Asymptomatic Patients.饮酒模式对无症状患者肝纤维化的影响
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Incidence, prevalence and mortality of chronic liver diseases in Sweden between 2005 and 2019.2005 年至 2019 年期间瑞典慢性肝病的发病率、患病率和死亡率。
Eur J Epidemiol. 2023 Sep;38(9):973-984. doi: 10.1007/s10654-023-01028-x. Epub 2023 Jul 25.
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Global burden of liver disease: 2023 update.全球肝病负担:2023 年更新。
J Hepatol. 2023 Aug;79(2):516-537. doi: 10.1016/j.jhep.2023.03.017. Epub 2023 Mar 27.
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Alcohol-Associated Hepatitis.酒精性肝炎
N Engl J Med. 2022 Dec 29;387(26):2436-2448. doi: 10.1056/NEJMra2207599.
10
Alcohol Abstinence Improves Prognosis Across All Stages of Portal Hypertension in Alcohol-Related Cirrhosis.酒精戒断可改善酒精性肝硬化所有阶段门静脉高压的预后。
Clin Gastroenterol Hepatol. 2023 Aug;21(9):2308-2317.e7. doi: 10.1016/j.cgh.2022.11.033. Epub 2022 Dec 5.