You Wei
College of Music, Nanchang Institute of Technology, Nanchang, China.
BMC Psychol. 2025 Aug 3;13(1):860. doi: 10.1186/s40359-025-03200-2.
This study investigates the feasibility of using classical music to treat non-clinical depression in undergraduate students.
The large-scale depression screening was performed on a sample of 1283 full-time students using the Beck Depression Inventory (BDI). Of these participants, 21% had non-clinical depression. Individuals at high depression risk of depression were divided into two groups. The experimental group comprised 114 students (mean age 23.4 years) who received a music therapy program delivered through telecommunication technologies. This program also integrated standard therapeutic methods, such as reflection, songwriting, and dance improvisation. The control group comprised 113 students (mean age, 23.2 years) and received standard treatment (i.e., reflective listening, art therapy, and socio-psychological workshops). The group-based therapy sessions lasted 1.5 h per session for 10 weeks.
The outcomes of treatment were assessed using the Zung Self-Rating Depression Scale (SDS). Results show a reduction of depression risk in both groups. The experimental groups scored an average of 37.43 points out of a possible 80 on the SDS scale, and the control group scored 37.48 out of 80. The Mann-Whitney U-test failed to reveal any significant difference in effectiveness between the two treatment programs (p = 0.994). Music intervention requires a certified music therapist to be involved. Hence, universities may want to integrate simpler and more familiar programs like art therapy and fairy tale therapy.
The present findings are largely in line with similar research. This study will be of interest to specialists involved in the screening of non-clinical mental illnesses in schools and universities. The findings can also be useful to those engaged in music psychotherapy.
本研究调查了使用古典音乐治疗本科生非临床抑郁症的可行性。
使用贝克抑郁量表(BDI)对1283名全日制学生进行大规模抑郁筛查。在这些参与者中,21%患有非临床抑郁症。将高抑郁风险个体分为两组。实验组由114名学生(平均年龄23.4岁)组成,他们通过电信技术接受音乐治疗项目。该项目还整合了标准治疗方法,如反思、歌曲创作和即兴舞蹈。对照组由113名学生(平均年龄23.2岁)组成,接受标准治疗(即反思性倾听、艺术治疗和社会心理工作坊)。基于小组的治疗课程为期10周,每周一次,每次1.5小时。
使用zung自评抑郁量表(SDS)评估治疗结果。结果显示两组的抑郁风险均有所降低。实验组在SDS量表上的平均得分是80分中的37.43分,对照组是80分中的37.48分。曼-惠特尼U检验未能揭示两种治疗方案在有效性上的任何显著差异(p=0.994)。音乐干预需要有资质的音乐治疗师参与。因此,大学可能希望整合更简单、更熟悉的项目,如艺术治疗和童话治疗。
目前的研究结果与类似研究基本一致。这项研究将引起参与学校和大学非临床精神疾病筛查的专家的兴趣。这些发现对从事音乐心理治疗的人也可能有用。