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肩袖薄弱的精英网球运动员:冈下肌萎缩的悖论——临床评论与实用方法

Elite Tennis Players with a Weak Rotator Cuff: The Paradox of Infraspinatus Atrophy - A Clinical Commentary and Practical Approach.

作者信息

Lambrecht Yannick, Knoche Leon Philipp, Höller Lukas

机构信息

Functional Med, Hamburg, Germany.

Kitzbüheler Tennis Club, Kitzbühel, Austria.

出版信息

Int J Sports Phys Ther. 2025 Aug 1;20(8):1272-1285. doi: 10.26603/001c.142211. eCollection 2025.

DOI:10.26603/001c.142211
PMID:40756798
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC12317797/
Abstract

Infraspinatus atrophy (IA) is a prevalent but often overlooked condition in elite tennis players, resulting from suprascapular nerve (SN) dysfunction due to repetitive traction or compression. While many athletes maintain normal biomechanics through compensatory mechanisms, these adaptations can lead to kinetic chain imbalances, increasing the risk of secondary injuries. Early detection is crucial to preventing long-term structural changes. Diagnosis involves visual inspection, palpation, and functional tests, though ultrasound imaging offers a more objective assessment of infraspinatus muscle thickness. Conservative treatment aims to restore mobility, strength, and neuromuscular control. Athletes should initially avoid aggravating movements before gradually reintroducing overhead activity. Preventing posterior capsule stiffness through targeted stretching reduces SN compression risk, while nerve gliding exercises enhance mobility. Strengthening programs should prioritize controlled eccentric loading of the infraspinatus and scapular control exercises to improve stability and reduce compensatory strain on surrounding muscles. Preventive strategies are similar to rehabilitation approaches and should be incorporated into training routines, particularly for young athletes. Structured progression in strength training and workload management is essential to prepare the shoulder for high-impact movements like serving. Further research is needed to investigate the relationship between IA and athletic performance, including serve speed and injury risk. This clinical commentary presents a practical approach to the diagnosis and management of IA in elite tennis players. # Level of Evidence 5.

摘要

冈下肌萎缩(IA)在精英网球运动员中很常见,但常被忽视,它是由重复性牵引或压迫导致肩胛上神经(SN)功能障碍引起的。虽然许多运动员通过代偿机制维持正常的生物力学,但这些适应性变化可能导致动力链失衡,增加继发损伤的风险。早期检测对于预防长期结构变化至关重要。诊断包括视诊、触诊和功能测试,不过超声成像能更客观地评估冈下肌厚度。保守治疗旨在恢复活动度(、)力量和神经肌肉控制。运动员最初应避免加重病情的动作,然后再逐渐恢复过头活动。通过有针对性的拉伸预防后囊僵硬可降低SN受压风险,而神经滑动练习可增强活动度。强化训练计划应优先考虑对冈下肌进行可控的离心负荷训练和肩胛控制练习,以提高稳定性并减少周围肌肉的代偿性劳损。预防策略与康复方法相似,应纳入训练常规,尤其是对年轻运动员。力量训练和工作量管理的结构化进展对于让肩部为发球等高冲击力动作做好准备至关重要。需要进一步研究来调查IA与运动表现之间的关系,包括发球速度和受伤风险。本临床评论提出了一种针对精英网球运动员IA诊断和管理的实用方法。#证据级别5

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d697/12317797/26e742288bbf/ijspt_2025_20_8_142211_294214.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d697/12317797/2fc84b429165/ijspt_2025_20_8_142211_294211.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d697/12317797/d0e0697c0b51/ijspt_2025_20_8_142211_294212.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d697/12317797/2d8bf8528691/ijspt_2025_20_8_142211_294213.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d697/12317797/26e742288bbf/ijspt_2025_20_8_142211_294214.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d697/12317797/2fc84b429165/ijspt_2025_20_8_142211_294211.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d697/12317797/d0e0697c0b51/ijspt_2025_20_8_142211_294212.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d697/12317797/2d8bf8528691/ijspt_2025_20_8_142211_294213.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d697/12317797/26e742288bbf/ijspt_2025_20_8_142211_294214.jpg

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本文引用的文献

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