Wang I-Lin, Lai Chien-Ting, Su Yu, Gu Chin-Yi
College of Physical Education, Hubei Normal University, Huangshi, China.
Graduate Institute of Sport Coaching Science, Chinese Culture University, Taipei City, Taiwan.
J Hum Kinet. 2025 May 29;98:57-66. doi: 10.5114/jhk/194893. eCollection 2025 Jul.
This study aimed to investigate the effects of lower limb muscular asymmetry on the bilateral variations observed in high platform drop jumps, with a particular emphasis on the side-to-side differences in both the initial and secondary ground contacts during these jumps. Seventy-one students from the Physical Education department were selected to perform countermovement jumps. Participants were further classified into two groups, strength symmetry and strength asymmetry groups, based on the asymmetry strength index calculated from data collected via the force plates. Drop jumps were performed from three designated heights, i.e., 30 cm, 40 cm and 50 cm (DJ30, DJ40 and DJ50, respectively). The mixed design two-way ANOVA revealed notable differences between the stronger and weaker legs. Significant differences were observed in the timing of the peak vertical ground reaction force at the first ground contact of the DJ30 (p < 0.05) and in the shape factor of the push-off phase of the DJ40 (p < 0.05). The unilateral preference might lead to an increased risk of lower limb injuries. Prolonged training may exacerbate the degree of lower limb asymmetry. Potentially these findings can provide valuable suggestions for athletes and coaches in their training.
本研究旨在调查下肢肌肉不对称对高台跳下时观察到的双侧变化的影响,特别关注这些跳跃过程中初始和二次地面接触时的左右差异。选取了体育系的71名学生进行反向运动跳跃。根据通过测力台收集的数据计算出的不对称力量指数,参与者被进一步分为两组,即力量对称组和力量不对称组。从三个指定高度进行跳下,即30厘米、40厘米和50厘米(分别为DJ30、DJ40和DJ50)。混合设计双向方差分析显示,较强和较弱的腿之间存在显著差异。在DJ30首次地面接触时的垂直地面反作用力峰值时间(p < 0.05)以及DJ40蹬地阶段的形状因子(p < 0.05)方面观察到显著差异。单侧偏好可能会增加下肢受伤的风险。长期训练可能会加剧下肢不对称的程度。这些发现可能为运动员和教练的训练提供有价值的建议。